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Marathon and Century Challenge May 1–15

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Concept2 Blog

Apr 18 Checking in at Concept2 for Earth Day 2024
Apr 17 500 Meter RowErg Record Broken
Apr 15 Celebrating Our One Million WODiversary
Apr 10 The Diamonds (Over Sixties Erging Group) Affiliation

Ahmed Harb

Log

Date Distance Time Pace Comments Action
04/05/19 500m 2:05.7 2:05.7 View workout
04/05/19 8m 0:06.3 6:33.7 View workout
04/05/19 1,500m 6:21.3 2:07.1 View workout
04/03/19 2,402m 10:00.0 2:04.8 View workout
04/03/19 500m 2:35.0 2:35.0 View workout
04/03/19 4,000m 16:55.4 2:06.9 View workout
04/03/19 500m 2:13.1 2:13.1 View workout
04/03/19 4,000m 16:55.4 2:06.9 View workout
04/03/19 756m 3:07.8 2:04.2 View workout
04/03/19 750m 2:59.3 1:59.5 View workout
04/03/19 250m 1:00.3 2:00.6 View workout
04/03/19 750m 2:58.0 1:58.6 View workout
04/03/19 250m 0:57.1 1:54.2 View workout
04/03/19 500m 2:05.1 2:05.1 View workout
04/03/19 760m 3:06.6 2:02.7 View workout
04/03/19 500m 1:57.4 1:57.4 View workout
04/03/19 250m 1:01.6 2:03.2 View workout
04/03/19 500m 2:10.9 2:10.9 View workout
04/03/19 249m 1:01.6 2:03.6 View workout
04/02/19 3,311m 13:48.5 2:05.1 View workout