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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Ahmed Harb

Log

Date Distance Time Pace Comments Action
04/05/19 8m 0:06.3 6:33.7 View workout
04/05/19 1,500m 6:21.3 2:07.1 View workout
04/03/19 2,402m 10:00.0 2:04.8 View workout
04/03/19 500m 2:35.0 2:35.0 View workout
04/03/19 4,000m 16:55.4 2:06.9 View workout
04/03/19 500m 2:13.1 2:13.1 View workout
04/03/19 4,000m 16:55.4 2:06.9 View workout
04/03/19 756m 3:07.8 2:04.2 View workout
04/03/19 750m 2:59.3 1:59.5 View workout
04/03/19 250m 1:00.3 2:00.6 View workout
04/03/19 750m 2:58.0 1:58.6 View workout
04/03/19 250m 0:57.1 1:54.2 View workout
04/03/19 500m 2:05.1 2:05.1 View workout
04/03/19 760m 3:06.6 2:02.7 View workout
04/03/19 500m 1:57.4 1:57.4 View workout
04/03/19 250m 1:01.6 2:03.2 View workout
04/03/19 500m 2:10.9 2:10.9 View workout
04/03/19 249m 1:01.6 2:03.6 View workout
04/02/19 3,311m 13:48.5 2:05.1 View workout
04/02/19 724m 4:00.0 2:45.7 View workout