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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Ahmed Harb

Log

Date Distance Time Pace Comments Action
05/03/19 1,580m 6:00.0 1:53.9 View workout
05/01/19 50,000m 2:31:57.6 3:02.3 View workout
05/01/19 100,000m 4:39:35.6 2:47.7 View workout
04/30/19 50,000m 2:03:40.8 2:28.4 View workout
04/29/19 50,000m 2:08:59.9 2:34.7 View workout
04/29/19 833m 2:10.9 2:37.1 View workout
04/29/19 2,145m 6:24.5 2:59.2 View workout
04/27/19 2,000m 9:48.8 2:27.2 View workout
04/27/19 1,016m 4:06.0 2:01.0 View workout
04/27/19 28,433m 1:10:30.6 2:28.7 View workout
04/26/19 3,030m 6:24.3 2:06.8 View workout
04/26/19 1,000m 1:58.3 1:58.3 View workout
04/26/19 1,000m 2:00.5 2:00.5 View workout
04/25/19 5,860m 16:08.8 2:45.3 View workout
04/25/19 35,751m 1:28:15.8 2:28.1 View workout
04/23/19 500m 1:11.6 2:23.2 View workout
04/23/19 500m 1:11.6 1:11.6 View workout
04/23/19 935m 2:12.9 2:22.1 View workout
04/23/19 1,100m 2:38.2 2:23.8 View workout
04/23/19 15,393m 39:53.8 2:35.5 View workout