Ahmed Harb
Log
Date | Distance | Time | Pace | Type | Comments | Action |
---|---|---|---|---|---|---|
05/14/19 | 1,014m | 5:52.7 | 2:53.9 | RowErg | View workout | |
05/14/19 | 1,025m | 5:42.8 | 2:47.2 | RowErg | View workout | |
05/14/19 | 647m | 3:00.0 | 2:19.1 | RowErg | View workout | |
05/14/19 | 1,904m | 8:00.0 | 2:06.0 | RowErg | View workout | |
05/14/19 | 499m | 2:00.0 | 2:00.2 | RowErg | View workout | |
05/14/19 | 690m | 3:00.0 | 2:10.4 | RowErg | View workout | |
05/14/19 | 505m | 2:00.0 | 1:58.8 | RowErg | View workout | |
05/14/19 | 690m | 3:00.0 | 2:10.4 | RowErg | View workout | |
05/14/19 | 486m | 2:00.0 | 2:03.4 | RowErg | View workout | |
05/14/19 | 448m | 2:00.0 | 2:13.9 | RowErg | View workout | |
05/14/19 | 1,490m | 6:00.0 | 2:00.8 | RowErg | View workout | |
05/13/19 | 6,869m | 15:37.8 | 2:16.5 | BikeErg | View workout | |
05/09/19 | 500m | 1:37.4 | 1:37.4 | RowErg | View workout | |
05/09/19 | 4,621m | 20:00.0 | 2:09.8 | RowErg | View workout | |
05/07/19 | 6,547m | 15:00.0 | 2:17.4 | BikeErg | View workout | |
05/07/19 | 290m | 1:02.9 | 1:48.4 | RowErg | View workout | |
05/07/19 | 389m | 1:27.5 | 1:52.4 | RowErg | View workout | |
05/07/19 | 1,500m | 5:57.2 | 1:59.0 | RowErg | View workout | |
05/05/19 | 611m | 2:35.6 | 2:07.3 | RowErg | View workout | |
05/04/19 | 419m | 1:52.9 | 2:14.7 | RowErg | View workout |