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Log

Date Workout Score Ave Comments Action
05/13/22 0:20 111m 1:30.0 View workout
05/13/22 0:20 107m 1:33.4 View workout
05/13/22 8:00 2,006m 1:59.6 View workout
05/13/22 v200m/1:48r...3 600m 1:33.5 View workout
05/13/22 v200m/2:07r...3 600m 1:36.5 View workout
05/13/22 v200m/1:14r...4 800m 1:42.3 View workout
05/13/22 8:06 1,829m 2:13.0 View workout
05/13/22 0:26.2 175m 1:14.8

re-entered by C2, 1x150m.r row

 View workout
05/13/22 11:45.8 2,652m 2:13.0

re-entered by C2, 5x400m/1:00r row

 View workout
05/13/22 2:51.6 583m 2:27.1

re-entered by C2, 1x400/1:00r row

 View workout
05/12/22 4x500m/2:00r 6:42.3 1:40.5

10 minutes warmup rest 3minutes
8x500m rest 2minutes

 View workout
05/11/22 5:00 1,383m 1:48.4 View workout
05/11/22 4:00 1,039m 1:55.4 View workout
05/11/22 3:00 780m 1:55.3 View workout
05/11/22 2:00 583m 1:42.9 View workout
05/11/22 0:20 109m 1:31.7 View workout
05/11/22 0:20 104m 1:36.1 View workout
05/11/22 14:00 3,236m 2:09.7 View workout
05/09/22 1000m 3:46.5 1:53.2 View workout
05/09/22 200m 0:34.8 1:27.0 View workout
05/09/22 200m 0:35.1 1:27.7 View workout
05/09/22 0:20 107m 1:33.4 View workout
05/09/22 0:20 94m 1:46.3 View workout
05/09/22 20:00 4,520m 2:12.7 View workout
05/09/22 v0:40/1:55r...4 717m 1:51.5 View workout