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Feb 18 Training for HYROX with Concept2’s ErgData App
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Log

Date Workout Score Ave Comments Action
11/18/19 v300m/0:40r...2 500m 1:37.9 View workout
11/18/19 v300m/0:40r...2 500m 1:43.8 View workout
11/18/19 v300m/0:40r...2 500m 1:35.1 View workout
11/18/19 v300m/0:20r...2 500m 1:44.5 View workout
11/18/19 15:00 3,763m 1:59.5 View workout
11/15/19 0:40 203m 1:38.5 View workout
11/15/19 0:40 225m 1:28.8 View workout
11/15/19 0:40 221m 1:30.4 View workout
11/15/19 0:20 116m 1:26.2 View workout
11/15/19 0:40 223m 1:29.6 View workout
11/15/19 6x0:40/0:40r 1,283m 1:33.5 View workout
11/13/19 1000m 3:29.8 1:44.9 View workout
11/13/19 0:20 112m 1:29.2 View workout
11/13/19 0:20 115m 1:26.9 View workout
11/13/19 16:00 4,112m 1:56.7 View workout
11/12/19 2000m 7:39.0 1:54.7 View workout
11/12/19 2000m 7:24.1 1:51.0

inizio allenamento 2000k.....

 View workout
11/12/19 10:00 2,314m 2:09.6 View workout
11/11/19 4x200m/1:30r 2:28.1 1:32.5 View workout
11/11/19 400m 1:18.8 1:38.5 View workout
11/11/19 6x200m/1:30r 3:42.8 1:32.8 View workout
11/11/19 0:20 106m 1:34.3 View workout
11/11/19 15:00 3,516m 2:07.9 View workout
11/08/19 0:23 123m 1:34.3 View workout
11/08/19 0:40 234m 1:25.4 View workout