Salvatore Domina
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
06/30/17 |
4,376m |
19:02.4 |
2:10.5 |
RowErg |
Hwt |
View workout
|
06/28/17 |
400m |
1:17.3 |
1:36.6 |
RowErg |
Hwt |
View workout
|
06/28/17 |
800m |
2:45.3 |
1:43.3 |
RowErg |
Hwt |
View workout
|
06/28/17 |
300m |
0:56.1 |
1:33.5 |
RowErg |
Hwt |
View workout
|
06/28/17 |
500m |
1:41.5 |
1:41.5 |
RowErg |
Hwt |
View workout
|
06/28/17 |
4,519m |
20:06.2 |
2:13.4 |
RowErg |
Hwt |
View workout
|
06/23/17 |
2,174m |
8:00.0 |
1:50.3 |
RowErg |
Hwt |
View workout
|
06/23/17 |
3,090m |
14:03.9 |
2:16.5 |
RowErg |
Hwt |
View workout
|
06/23/17 |
1,262m |
5:00.0 |
1:58.8 |
RowErg |
Hwt |
View workout
|
06/23/17 |
1,320m |
6:00.0 |
2:16.3 |
RowErg |
Hwt |
View workout
|
06/23/17 |
1,369m |
6:00.0 |
2:11.4 |
RowErg |
Hwt |
View workout
|
06/23/17 |
4,560m |
20:31.6 |
2:15.0 |
RowErg |
Hwt |
View workout
|
06/21/17 |
575m |
2:00.0 |
1:44.3 |
RowErg |
Hwt |
View workout
|
06/21/17 |
837m |
3:00.0 |
1:47.5 |
RowErg |
Hwt |
View workout
|
06/21/17 |
1,101m |
4:00.0 |
1:48.9 |
RowErg |
Hwt |
View workout
|
06/21/17 |
6,012m |
25:48.2 |
2:08.7 |
RowErg |
Hwt |
View workout
|
06/18/17 |
2,000m |
7:23.0 |
1:50.7 |
RowErg |
Hwt |
View workout
|
06/18/17 |
5,761m |
24:22.2 |
2:06.9 |
RowErg |
Hwt |
View workout
|
06/18/17 |
4,327m |
16:00.0 |
1:50.9 |
RowErg |
Hwt |
View workout
|
06/17/17 |
4,221m |
19:42.5 |
2:20.0 |
RowErg |
Hwt |
View workout
|