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Sep 13 Strength and Fitness: The 401K for Your Body
Sep 12 Concept2’s Dan Brooks' Endurance Coastal Row: The Blackburn Challenge 2024
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Mike Duncan

Log

Date Distance Time Pace Comments Action
11/29/18 5,000m 19:11.0 1:55.1

5k Row, by LiveRowing

 View workout
11/26/18 6,000m 23:24.8 1:57.0

6k Row, by LiveRowing

 View workout
11/25/18 14,582m 1:00:00.0 2:03.4

60 min, by LiveRowing

 View workout
11/24/18 5,000m 18:08.8 1:48.8

The Saulius Ritter, by LiveRowing

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11/24/18 2,000m 8:40.6 2:10.1

2k Row, by LiveRowing

 View workout
11/23/18 5,000m 19:56.8 1:59.6

5k Row, by LiveRowing

 View workout
11/14/18 5,000m 18:55.7 1:53.5

5k Row, by LiveRowing

 View workout
11/10/18 10,000m 39:08.3 1:57.4

10k Row, by LiveRowing

 View workout
11/08/18 6,000m 23:49.1 1:59.0

6k Row, by LiveRowing

 View workout
11/05/18 5,000m 19:40.5 1:58.0

5k Row, by LiveRowing

 View workout
11/02/18 7,590m 30:00.0 1:58.5

30 min, by LiveRowing

 View workout
10/28/18 7,695m 30:00.0 1:56.9

6.

 View workout
10/23/18 5,167m 20:07.5 1:56.8 View workout
10/21/18 14,166m 1:00:00.0 2:07.0

60 min, by LiveRowing

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10/17/18 7,494m 30:00.0 2:00.0

30 min, by LiveRowing

 View workout
10/13/18 7,534m 30:00.0 1:59.4

30 min, by LiveRowing

 View workout
10/09/18 10,000m 39:50.4 1:59.5

10k Row, by LiveRowing

 View workout
10/06/18 10,000m 40:20.9 2:01.0

10k Row, by LiveRowing

 View workout
10/02/18 5,000m 20:03.9 2:00.3

5k Row, by LiveRowing

 View workout
09/28/18 5,000m 19:37.0 1:57.7

5k Row, by LiveRowing

 View workout