Concept2 Logbook | Log for Mike Duncan

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Mike Duncan

Log

Date	Distance	Time	Pace	Type	Weight	Comments	Action
12/12/19	4,027m	16:10.0	2:00.4	RowErg	Hwt	Just Row by KREW/LiveRowing	View workout
12/10/19	6,119m	25:05.9	2:03.0	RowErg	Hwt	Just Row by KREW/LiveRowing	View workout
12/09/19	6,000m	23:44.6	1:58.7	RowErg	Hwt	6k Row by KREW/LiveRowing	View workout
12/08/19	14,586m	1:00:07.1	2:03.6	RowErg	Hwt	1 hour row	View workout
12/06/19	10,000m	39:58.3	1:59.9	RowErg	Hwt	10k Row by KREW/LiveRowing	View workout
12/04/19	6,000m	23:23.6	1:56.9	RowErg	Hwt	6k Row by KREW/LiveRowing	View workout
12/03/19	6,000m	23:14.6	1:56.2	RowErg	Hwt	6k Row by KREW/LiveRowing	View workout
12/01/19	10,000m	39:20.8	1:58.0	RowErg	Hwt	10k Row by KREW/LiveRowing	View workout
11/30/19	10,000m	39:47.7	1:59.3	RowErg	Hwt	10k Row by KREW/LiveRowing	View workout
11/29/19	5,000m	20:11.0	2:01.1	RowErg	Hwt	5k Row by KREW/LiveRowing	View workout
11/28/19	6,000m	24:53.8	2:04.4	RowErg	Hwt	6k Row by KREW/LiveRowing	View workout
11/27/19	5,000m	19:57.7	1:59.7	RowErg	Hwt	5k Row by KREW/LiveRowing	View workout
11/19/19	5,000m	19:22.8	1:56.2	RowErg	Hwt	5k Row by KREW/LiveRowing	View workout
11/13/19	5,166m	20:07.8	1:56.8	RowErg	Hwt	Just Row by KREW/LiveRowing	View workout
11/12/19	5,022m	20:08.1	2:00.2	RowErg	Hwt	Just Row by KREW/LiveRowing	View workout
11/06/19	3,037m	12:10.8	2:00.3	RowErg	Hwt	Just Row by KREW/LiveRowing	View workout
10/22/19	5,000m	20:08.0	2:00.8	RowErg	Hwt	5k Row by KREW/LiveRowing	View workout
10/14/19	5,000m	19:49.1	1:58.9	RowErg	Hwt	5k Row by KREW/LiveRowing	View workout
10/12/19	10,000m	39:49.3	1:59.4	RowErg	Hwt	10k Row by KREW/LiveRowing	View workout
10/09/19	5,000m	20:03.2	2:00.3	RowErg	Hwt	5k Row by KREW/LiveRowing	View workout

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