Mike Duncan
Log
| Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
| 07/17/22 |
2,000m |
8:12.0 |
2:03.0 |
RowErg |
Hwt |
View workout
|
| 07/13/22 |
5,000m |
20:07.4 |
2:00.7 |
RowErg |
Hwt |
View workout
|
| 07/10/22 |
2,000m |
7:49.5 |
1:57.3 |
RowErg |
Hwt |
View workout
|
| 07/09/22 |
2,000m |
7:50.3 |
1:57.5 |
RowErg |
Hwt |
View workout
|
| 07/07/22 |
7,192m |
30:00.0 |
2:05.1 |
RowErg |
Hwt |
View workout
|
| 06/29/22 |
5,000m |
20:06.3 |
2:00.6 |
RowErg |
Hwt |
View workout
|
| 06/22/22 |
5,000m |
20:32.0 |
2:03.2 |
RowErg |
Hwt |
View workout
|
| 06/15/22 |
5,000m |
20:12.5 |
2:01.2 |
RowErg |
Hwt |
View workout
|
| 06/13/22 |
5,000m |
20:50.7 |
2:05.0 |
RowErg |
Hwt |
View workout
|
| 05/28/22 |
2,000m |
8:07.0 |
2:01.7 |
RowErg |
Hwt |
View workout
|
| 05/25/22 |
2,397m |
10:07.8 |
2:06.7 |
RowErg |
Hwt |
View workout
|
| 05/14/22 |
7,530m |
30:00.0 |
1:59.5 |
RowErg |
Hwt |
View workout
|
| 03/24/22 |
6,000m |
25:24.6 |
2:07.0 |
RowErg |
Hwt |
View workout
|
| 03/21/22 |
6,000m |
23:57.7 |
1:59.8 |
RowErg |
Hwt |
View workout
|
| 03/16/22 |
6,000m |
24:27.4 |
2:02.2 |
RowErg |
Hwt |
View workout
|
| 03/12/22 |
2,000m |
8:05.9 |
2:01.4 |
RowErg |
Hwt |
View workout
|
| 02/26/22 |
5,000m |
19:54.2 |
1:59.4 |
RowErg |
Hwt |
View workout
|
| 02/18/22 |
5,000m |
20:56.1 |
2:05.6 |
RowErg |
Hwt |
View workout
|
| 02/12/22 |
10,000m |
40:52.8 |
2:02.6 |
RowErg |
Hwt |
View workout
|
| 02/07/22 |
4,118m |
16:00.0 |
1:56.5 |
RowErg |
Hwt |
View workout
|
