Concept2 Logbook | Log for Mike Duncan

1,711,157

Lifetime Meters

103,576

Season Meters

Last 30 Days Activity

Time Distance

Latest Challenges

Tour de SkiErg	February 1–28
Military Challenge	February 1–28
Valentine Challenge	February 9–14
Mud Season Madness	March 1–31
International Women's Day Challenge	March 8

View Challenges

Concept2 Blog

Feb 4	Learning From The Best: HYROX World Champion Linda Meier
Jan 21	Entries Open for the 2026 World Rowing Virtual Indoor Championships
Jan 19	Fifty Years Strong, Powered by Community
Jan 14	Try an Indoor Rowing Race this Season
Jan 13	Performance Starts Here: Train with Concept2 in 2026
Jan 8	26th Concept2 Holiday Challenge a Success
Dec 23	Why Concept2 Supports 40 Year Old Ergs
Dec 22	The Evolution of the Concept2 SkiErg
Dec 17	2025 Concept2 Year in Review: Moving Together
Dec 16	Holiday Season Erg Workouts

Mike Duncan

Log

Date	Workout	Score	Ave	Type	Comments	Action
10/21/18	1:00:00	14,166m	2:07.0	RowErg	60 min, by LiveRowing	View workout
10/17/18	30:00	7,494m	2:00.0	RowErg	30 min, by LiveRowing	View workout
10/13/18	30:00	7,534m	1:59.4	RowErg	30 min, by LiveRowing	View workout
10/09/18	10000m	39:50.4	1:59.5	RowErg	10k Row, by LiveRowing	View workout
10/06/18	10000m	40:20.9	2:01.0	RowErg	10k Row, by LiveRowing	View workout
10/02/18	5000m	20:03.9	2:00.3	RowErg	5k Row, by LiveRowing	View workout
09/28/18	5000m	19:37.0	1:57.7	RowErg	5k Row, by LiveRowing	View workout
09/25/18	5000m	19:54.4	1:59.4	RowErg	5k Row, by LiveRowing	View workout
09/23/18	10000m	41:31.9	2:04.5	RowErg	10k Row, by LiveRowing	View workout
09/21/18	5000m	20:00.7	2:00.0	RowErg	5k Row, by LiveRowing	View workout
09/16/18	6000m	24:19.5	2:01.6	RowErg	6k Row, by LiveRowing	View workout
09/15/18	20:42.0	5,024m	2:03.6	RowErg	6.	View workout
08/05/18	15:08	3,554m	2:07.7	RowErg	Just Row, by LiveRowing	View workout
07/28/18	22:05	5,095m	2:10.1	RowErg	Just Row, by LiveRowing	View workout
07/15/18	34:37	5,635m	1:55.1	RowErg	500m Intervals x 10. 1 Minute Rest between Sets., by LiveRowing	View workout
07/13/18	5000m	19:48.2	1:58.8	RowErg	5k Row, by LiveRowing	View workout
06/16/18	10000m	41:43.1	2:05.1	RowErg	10k Row, by LiveRowing	View workout
06/13/18	6000m	24:46.1	2:03.8	RowErg	6k Row, by LiveRowing	View workout
06/03/18	5000m	19:42.5	1:58.2	RowErg	5k Row, by LiveRowing	View workout
05/26/18	v250m/0:45r...12	3,000m	1:43.2	RowErg	12x 250 / 45sec Easy, by LiveRowing	View workout
05/26/18	12:40.0	2,945m	2:09.0	RowErg		View workout
05/21/18	21:04	5,023m	2:05.8	RowErg	22/24/26/28/30/28/26/24/22/30	View workout
04/23/18	1:00:00	13,745m	2:10.9	RowErg	60 min, by LiveRowing	View workout
04/20/18	23:00.0	4,000m	2:52.5	RowErg	500m intervals x8. 1 minute rest between.	View workout
04/14/18	10000m	41:20.1	2:04.0	RowErg	10k Row, by LiveRowing	View workout