Mike Duncan

Log

Date Workout Score Ave Comments Action
01/24/19 5000m 19:32.4 1:57.2

Level 6. Adelaide

View workout
01/21/19 2000m 7:30.7 1:52.6

2k Row by KREW/LiveRowing

View workout
01/20/19 30:00 7,623m 1:58.0

30 min by KREW/LiveRowing

View workout
01/19/19 2000m 7:34.4 1:53.6

2k Row by KREW/LiveRowing

View workout
01/18/19 2000m 7:39.7 1:54.9

2k Row by KREW/LiveRowing

View workout
01/17/19 v500m/3:00r...4 2,000m 1:50.1 View workout
01/16/19 1000m 3:54.6 1:57.3

1k Row by KREW/LiveRowing

View workout
01/14/19 2000m 7:58.5 1:59.6

2k Row by KREW/LiveRowing

View workout
01/13/19 10000m 39:22.7 1:58.1

10k Row by KREW/LiveRowing

View workout
01/12/19 2000m 7:51.8 1:57.9

2k Row by KREW/LiveRowing

View workout
01/10/19 8:00.2 2,000m 2:00.0 View workout
01/09/19 5000m 19:38.5 1:57.8

7

View workout
01/08/19 v500m/4:00r...5 2,500m 1:45.8 View workout
01/07/19 2000m 7:57.3 1:59.3

2k Row by KREW/LiveRowing

View workout
01/06/19 2000m 7:08.8 1:47.2

2k Row by KREW/LiveRowing

View workout
01/05/19 v1000m/4:00r...5 5,000m 1:50.0 View workout
01/02/19 19:27.7 5,000m 1:56.7 View workout
12/29/18 30:00 7,767m 1:55.8

30 min by KREW/LiveRowing

View workout
12/22/18 10000m 40:27.3 2:01.3

10k Row by KREW/LiveRowing

View workout
12/20/18 19:38.0 5,000m 1:57.8 View workout
12/19/18 19:13.0 5,000m 1:55.3 View workout
12/16/18 v1000m/1:00r...10 10,000m 1:51.4 View workout
12/14/18 v1000m/2:00r...3 3,000m 1:51.3 View workout
12/12/18 6000m 22:53.7 1:54.4

6k Row, by LiveRowing

View workout
12/10/18 30:00 7,668m 1:57.3

30 min, by LiveRowing

View workout