Mike Duncan

Log

Date Workout Score Ave Comments Action
03/09/19 10000m 39:42.4 1:59.1

10k Row by KREW/LiveRowing

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03/04/19 10000m 39:35.4 1:58.7

10k Row by KREW/LiveRowing

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02/27/19 10000m 39:32.6 1:58.6

10k Row by KREW/LiveRowing

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02/15/19 2000m 7:55.0 1:58.7

2k Row by KREW/LiveRowing

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02/09/19 5000m 19:31.6 1:57.1

5k Row by KREW/LiveRowing

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02/03/19 10000m 38:13.7 1:54.6

10k Row by KREW/LiveRowing

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01/30/19 2000m 7:57.3 1:59.3

2k Row by KREW/LiveRowing

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01/27/19 10000m 39:14.2 1:57.7

10k Row by KREW/LiveRowing

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01/25/19 5000m 19:31.1 1:57.1

Level 8

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01/24/19 5000m 19:32.4 1:57.2

Level 6. Adelaide

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01/21/19 2000m 7:30.7 1:52.6

2k Row by KREW/LiveRowing

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01/20/19 30:00 7,623m 1:58.0

30 min by KREW/LiveRowing

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01/19/19 2000m 7:34.4 1:53.6

2k Row by KREW/LiveRowing

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01/18/19 2000m 7:39.7 1:54.9

2k Row by KREW/LiveRowing

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01/17/19 v500m/3:00r...4 2,000m 1:50.1 View workout
01/16/19 1000m 3:54.6 1:57.3

1k Row by KREW/LiveRowing

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01/14/19 2000m 7:58.5 1:59.6

2k Row by KREW/LiveRowing

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01/13/19 10000m 39:22.7 1:58.1

10k Row by KREW/LiveRowing

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01/12/19 2000m 7:51.8 1:57.9

2k Row by KREW/LiveRowing

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01/10/19 8:00.2 2,000m 2:00.0 View workout
01/09/19 5000m 19:38.5 1:57.8

7

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01/08/19 v500m/4:00r...5 2,500m 1:45.8 View workout
01/07/19 2000m 7:57.3 1:59.3

2k Row by KREW/LiveRowing

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01/06/19 2000m 7:08.8 1:47.2

2k Row by KREW/LiveRowing

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01/05/19 v1000m/4:00r...5 5,000m 1:50.0 View workout