Concept2 Logbook | Log for Mike Duncan

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Mike Duncan

Log

Date	Workout	Score	Ave	Type	Comments	Action
07/14/20	5000m	19:55.8	1:59.5	RowErg	5k Row by KREW/LiveRowing	View workout
07/12/20	10000m	40:57.8	2:02.8	RowErg	10k Row by KREW/LiveRowing	View workout
07/08/20	5000m	19:23.4	1:56.3	RowErg	5k Row by KREW/LiveRowing	View workout
07/05/20	30:00	7,552m	1:59.1	RowErg	30 min by KREW/LiveRowing	View workout
06/29/20	5000m	20:03.8	2:00.3	RowErg	5k Row by KREW/LiveRowing	View workout
06/28/20	5000m	20:39.5	2:03.9	RowErg	5k Row by KREW/LiveRowing	View workout
06/07/20	v3:00/1:00r...4	3,098m	1:56.2	RowErg	4x 3 min 1 / min easy by KREW/LiveRowing	View workout
05/31/20	v1500m/3:00r...3	4,500m	1:59.7	RowErg	3 x 1500m / 3 min easy by KREW/LiveRowing	View workout
05/23/20	v750m/2:00r...5	3,750m	1:55.4	RowErg	5 x 750m / 2 min easy by KREW/LiveRowing	View workout
05/15/20	v250m/1:00r...9	4,500m	1:55.7	RowErg	Progressive 250, 500, 750m Interval Rounds by KREW/LiveRowing	View workout
05/10/20	20:07	4,906m	2:03.0	RowErg	Just Row by KREW/LiveRowing	View workout
04/30/20	16:14	4,021m	2:01.2	RowErg	Just Row by KREW/LiveRowing	View workout
04/27/20	14:06	3,462m	2:02.2	RowErg	Just Row by KREW/LiveRowing	View workout
04/22/20	12:07	2,926m	2:04.2	RowErg	Just Row by KREW/LiveRowing	View workout
04/19/20	10:07	2,348m	2:09.3	RowErg	Just Row by KREW/LiveRowing	View workout
04/08/20	5:07	1,247m	2:03.3	RowErg	Just Row by KREW/LiveRowing	View workout
04/01/20	7:36	1,703m	2:14.1	RowErg	Just Row by KREW/LiveRowing	View workout
02/23/20	2000m	7:58.0	1:59.5	RowErg	2k Row by KREW/LiveRowing	View workout
02/19/20	5000m	19:47.1	1:58.7	RowErg	5k Row by KREW/LiveRowing	View workout
02/08/20	10000m	39:58.5	1:59.9	RowErg	10k Row by KREW/LiveRowing	View workout
02/02/20	2000m	7:56.0	1:59.0	RowErg	2k Row by KREW/LiveRowing	View workout
01/26/20	10:07	2,643m	1:54.9	RowErg	Just Row by KREW/LiveRowing	View workout
01/25/20	6527m	25:33.9	1:57.5	RowErg	10k Row by KREW/LiveRowing	View workout
01/11/20	10000m	38:54.1	1:56.7	RowErg	10k Row by KREW/LiveRowing	View workout
01/07/20	10000m	39:17.1	1:57.8	RowErg	10k Row by KREW/LiveRowing	View workout