Mike Duncan
Log
| Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
| 02/05/22 |
7,236m |
30:00.0 |
2:04.3 |
RowErg |
Hwt |
View workout
|
| 02/03/22 |
5,000m |
19:53.8 |
1:59.3 |
RowErg |
Hwt |
View workout
|
| 01/31/22 |
3,925m |
16:39.0 |
2:07.2 |
RowErg |
Hwt |
View workout
|
| 01/31/22 |
4,048m |
17:16.7 |
2:08.0 |
RowErg |
Hwt |
View workout
|
| 01/30/22 |
8,088m |
35:08.3 |
2:10.3 |
RowErg |
Hwt |
View workout
|
| 01/15/22 |
5,000m |
20:21.1 |
2:02.1 |
RowErg |
Hwt |
View workout
|
| 01/10/22 |
2,000m |
8:02.4 |
2:00.6 |
RowErg |
Hwt |
View workout
|
| 01/08/22 |
5,000m |
20:11.6 |
2:01.1 |
RowErg |
Hwt |
View workout
|
| 01/02/22 |
2,000m |
8:11.9 |
2:02.9 |
RowErg |
Hwt |
View workout
|
| 12/31/21 |
7,273m |
30:00.0 |
2:03.7 |
RowErg |
Hwt |
View workout
|
| 12/27/21 |
7,209m |
30:00.0 |
2:04.8 |
RowErg |
Hwt |
View workout
|
| 12/24/21 |
10,000m |
41:46.6 |
2:05.3 |
RowErg |
Hwt |
View workout
|
| 12/22/21 |
6,000m |
24:06.7 |
2:00.5 |
RowErg |
Hwt |
View workout
|
| 12/19/21 |
2,000m |
8:08.0 |
2:02.0 |
RowErg |
Hwt |
View workout
|
| 12/16/21 |
5,000m |
20:40.9 |
2:04.0 |
RowErg |
Hwt |
View workout
|
| 12/15/21 |
5,000m |
20:05.1 |
2:00.5 |
RowErg |
Hwt |
View workout
|
| 12/12/21 |
2,000m |
8:00.7 |
2:00.1 |
RowErg |
Hwt |
View workout
|
| 12/10/21 |
6,000m |
24:20.8 |
2:01.7 |
RowErg |
Hwt |
View workout
|
| 12/05/21 |
5,000m |
20:47.6 |
2:04.7 |
RowErg |
Hwt |
View workout
|
| 11/29/21 |
3,025m |
12:35.7 |
2:04.9 |
RowErg |
Hwt |
View workout
|
