Mike Duncan

Log

Date Distance Time Pace Comments Action
02/05/22 7,236m 30:00.0 2:04.3

30 min by KREW/LiveRowing

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02/03/22 5,000m 19:53.8 1:59.3

5k Row by KREW/LiveRowing

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01/31/22 3,925m 16:39.0 2:07.2

Just Row by KREW/LiveRowing

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01/31/22 4,048m 17:16.7 2:08.0

Just Row by KREW/LiveRowing

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01/30/22 8,088m 35:08.3 2:10.3

Just Row by KREW/LiveRowing

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01/15/22 5,000m 20:21.1 2:02.1

5k Row by KREW/LiveRowing

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01/10/22 2,000m 8:02.4 2:00.6

2k Row by KREW/LiveRowing

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01/08/22 5,000m 20:11.6 2:01.1

5k Row by KREW/LiveRowing

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01/02/22 2,000m 8:11.9 2:02.9

2k Row by KREW/LiveRowing

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12/31/21 7,273m 30:00.0 2:03.7

30 min by KREW/LiveRowing

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12/27/21 7,209m 30:00.0 2:04.8

30 min by KREW/LiveRowing

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12/24/21 10,000m 41:46.6 2:05.3

10k Row by KREW/LiveRowing

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12/22/21 6,000m 24:06.7 2:00.5

6k Row by KREW/LiveRowing

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12/19/21 2,000m 8:08.0 2:02.0 View workout
12/16/21 5,000m 20:40.9 2:04.0

5k Row by KREW/LiveRowing

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12/15/21 5,000m 20:05.1 2:00.5

5k Row by KREW/LiveRowing

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12/12/21 2,000m 8:00.7 2:00.1

2k Row by KREW/LiveRowing

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12/10/21 6,000m 24:20.8 2:01.7

6k Row by KREW/LiveRowing

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12/05/21 5,000m 20:47.6 2:04.7

5k Row by KREW/LiveRowing

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11/29/21 3,025m 12:35.7 2:04.9

Just Row by KREW/LiveRowing

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