Concept2 Logbook | Log for Mike Duncan

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Mike Duncan

Log

Date	Distance	Time	Pace	Type	Weight	Comments	Action
11/27/21	5,000m	20:25.9	2:02.5	RowErg	Hwt	5k Row by KREW/LiveRowing	View workout
11/20/21	5,000m	20:54.4	2:05.4	RowErg	Hwt	5k Row by KREW/LiveRowing	View workout
09/11/21	3,515m	14:12.2	2:01.2	RowErg	Hwt	Just Row by KREW/LiveRowing	View workout
09/04/21	3,015m	11:32.7	1:54.8	RowErg	Hwt	Just Row by KREW/LiveRowing	View workout
08/17/21	3,020m	12:01.7	1:59.4	RowErg	Hwt	Just Row by KREW/LiveRowing	View workout
07/03/21	2,500m	8:41.5	1:44.3	RowErg	Hwt	250 X 10 by KREW/LiveRowing	View workout
07/03/21	1,280m	5:25.4	2:07.1	RowErg	Hwt	Just Row by KREW/LiveRowing	View workout
06/19/21	2,500m	9:14.8	1:50.9	RowErg	Hwt	250 X 10 by KREW/LiveRowing	View workout
06/13/21	2,500m	8:54.3	1:46.8	RowErg	Hwt	250 X 10 by KREW/LiveRowing	View workout
06/06/21	10,000m	40:41.7	2:02.0	RowErg	Hwt	10k Row by KREW/LiveRowing	View workout
05/31/21	5,000m	20:14.3	2:01.4	RowErg	Hwt	5k Row by KREW/LiveRowing	View workout
05/29/21	6,000m	23:58.5	1:59.8	RowErg	Hwt	6k Row by KREW/LiveRowing	View workout
05/25/21	5,026m	20:24.5	2:01.8	RowErg	Hwt	Just Row by KREW/LiveRowing	View workout
05/22/21	5,026m	20:18.6	2:01.2	RowErg	Hwt	Just Row by KREW/LiveRowing	View workout
05/18/21	3,588m	15:08.8	2:06.6	RowErg	Hwt	Just Row by KREW/LiveRowing	View workout
04/12/21	5,000m	19:38.1	1:57.8	RowErg	Hwt	5k Row by KREW/LiveRowing	View workout
04/05/21	5,000m	19:44.9	1:58.4	RowErg	Hwt	5k Row by KREW/LiveRowing	View workout
03/20/21	2,500m	8:53.3	1:46.6	RowErg	Hwt	250 X 10 by KREW/LiveRowing	View workout
03/15/21	5,000m	19:51.5	1:59.1	RowErg	Hwt	5k Row by KREW/LiveRowing	View workout
03/09/21	5,000m	20:00.2	2:00.0	RowErg	Hwt	5k Row by KREW/LiveRowing	View workout

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