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Neil Coates

Log

Date Workout Score Ave Comments Action
01/01/25 3x17:00/1:00r 11,628m 2:11.5 View workout
12/30/24 v9:00/1:00r...4 8,984m 2:06.8 View workout
12/28/24 4x15:00/1:00r 13,672m 2:11.6 View workout
12/26/24 v9:00/1:00r...4 8,922m 2:07.7 View workout
12/25/24 v20:00/1:00r...4 11,356m 2:12.0 View workout
12/23/24 v9:00/1:00r...4 7,929m 2:08.6 View workout
12/22/24 3x15:00/1:00r 10,219m 2:12.1 View workout
12/19/24 5x10:00/1:00r 11,351m 2:12.1 View workout
12/18/24 v9:00/1:00r...4 7,879m 2:09.4 View workout
12/16/24 3x15:00/1:00r 10,338m 2:10.5 View workout
12/15/24 9:06 2,036m 2:14.1 View workout
12/13/24 5:02 1,067m 2:21.5 View workout
12/13/24 5:00 1,270m 1:58.1 View workout
12/13/24 10:02 2,235m 2:14.8 View workout
12/11/24 5x10:00/1:00r 11,412m 2:11.4 View workout
12/10/24 v9:00/1:00r...4 7,904m 2:09.0 View workout
12/09/24 4x10:00/1:00r 9,168m 2:10.8 View workout
12/06/24 3x15:00/1:00r 10,308m 2:10.9 View workout
12/04/24 v9:00/1:00r...4 6,902m 2:10.3 View workout
12/02/24 3x12:00/1:00r 8,165m 2:12.2 View workout
12/01/24 3x15:00/1:00r 10,280m 2:11.3 View workout
11/27/24 250m 0:57.2 1:54.4 View workout
11/27/24 v9:00/1:00r...3 5,587m 2:08.8 View workout
11/25/24 3x10:00/1:00r 6,794m 2:12.4 View workout
11/24/24 4x10:00/1:00r 9,043m 2:12.6 View workout