Neil Coates
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 12/16/24 | 3x15:00/1:00r | 10,338m | 2:10.5 | RowErg | View workout | |
| 12/15/24 | 9:06 | 2,036m | 2:14.1 | RowErg | View workout | |
| 12/13/24 | 5:02 | 1,067m | 2:21.5 | RowErg | View workout | |
| 12/13/24 | 5:00 | 1,270m | 1:58.1 | RowErg | View workout | |
| 12/13/24 | 10:02 | 2,235m | 2:14.8 | RowErg | View workout | |
| 12/11/24 | 5x10:00/1:00r | 11,412m | 2:11.4 | RowErg | View workout | |
| 12/10/24 | v9:00/1:00r...4 | 7,904m | 2:09.0 | RowErg | View workout | |
| 12/09/24 | 4x10:00/1:00r | 9,168m | 2:10.8 | RowErg | View workout | |
| 12/06/24 | 3x15:00/1:00r | 10,308m | 2:10.9 | RowErg | View workout | |
| 12/04/24 | v9:00/1:00r...4 | 6,902m | 2:10.3 | RowErg | View workout | |
| 12/02/24 | 3x12:00/1:00r | 8,165m | 2:12.2 | RowErg | View workout | |
| 12/01/24 | 3x15:00/1:00r | 10,280m | 2:11.3 | RowErg | View workout | |
| 11/27/24 | 250m | 0:57.2 | 1:54.4 | RowErg | View workout | |
| 11/27/24 | v9:00/1:00r...3 | 5,587m | 2:08.8 | RowErg | View workout | |
| 11/25/24 | 3x10:00/1:00r | 6,794m | 2:12.4 | RowErg | View workout | |
| 11/24/24 | 4x10:00/1:00r | 9,043m | 2:12.6 | RowErg | View workout | |
| 11/22/24 | 2x15:00/1:00r | 6,877m | 2:10.8 | RowErg | View workout | |
| 11/20/24 | 2x15:00/1:00r | 6,749m | 2:13.3 | RowErg | View workout | |
| 11/19/24 | 3x10:00/1:00r | 6,764m | 2:13.0 | RowErg | View workout | |
| 11/17/24 | 3x12:00/1:00r | 8,086m | 2:13.5 | RowErg | View workout | |
| 11/14/24 | 2:34 | 515m | 2:30.0 | RowErg | View workout | |
| 11/14/24 | 5000m | 22:09.7 | 2:12.9 | RowErg | View workout | |
| 11/12/24 | 3x10:00/1:00r | 6,821m | 2:11.9 | RowErg | View workout | |
| 11/10/24 | 4x8:00/1:00r | 7,228m | 2:12.8 | RowErg | View workout | |
| 11/07/24 | 3x10:00/1:00r | 6,765m | 2:13.0 | RowErg | View workout |