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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Neil Coates

Log

Date Distance Time Pace Comments Action
11/22/24 6,877m 30:00.0 2:10.8 View workout
11/20/24 6,749m 30:00.0 2:13.3 View workout
11/19/24 6,764m 30:00.0 2:13.0 View workout
11/17/24 8,086m 36:00.0 2:13.5 View workout
11/14/24 515m 2:34.5 2:30.0 View workout
11/14/24 5,000m 22:09.7 2:12.9

Battery in hr strap failed so hr data is rubbish.

 View workout
11/12/24 6,821m 30:00.0 2:11.9 View workout
11/10/24 7,228m 32:00.0 2:12.8 View workout
11/07/24 6,765m 30:00.0 2:13.0 View workout
11/05/24 6,054m 27:00.0 2:13.7 View workout
10/31/24 6,043m 27:00.0 2:14.0 View workout
10/29/24 5,430m 24:00.0 2:12.5 View workout
10/27/24 4,756m 21:00.0 2:12.4 View workout
10/24/24 5,000m 22:15.4 2:13.5 View workout
10/22/24 4,500m 20:06.9 2:14.1 View workout
10/20/24 4,000m 17:57.5 2:14.6 View workout
10/18/24 3,000m 13:29.5 2:14.9 View workout
10/17/24 2,000m 9:05.4 2:16.3 View workout
10/15/24 1,037m 5:03.9 2:26.5 View workout
08/26/24 2,308m 10:06.7 2:11.4 View workout