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Holiday Challenge November 28–December 24

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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Neil Coates

Log

Date Distance Time Pace Comments Action
02/02/24 8,370m 36:00.0 2:09.0 View workout
01/31/24 6,958m 30:00.0 2:09.3 View workout
01/30/24 8,744m 38:00.0 2:10.3 View workout
01/28/24 6,889m 30:00.0 2:10.6 View workout
01/26/24 4,604m 20:00.0 2:10.3 View workout
01/12/24 10,671m 46:00.0 2:09.3 View workout
01/10/24 12,900m 56:00.0 2:10.2 View workout
01/09/24 9,724m 42:00.0 2:09.5 View workout
01/07/24 543m 2:34.7 2:22.4 View workout
01/07/24 11,724m 50:00.0 2:07.9 View workout
01/05/24 8,882m 38:00.0 2:08.3 View workout
01/03/24 8,379m 36:00.0 2:08.8 View workout
01/01/24 6,818m 30:00.0 2:12.0 View workout
12/30/23 3,008m 13:30.4 2:14.7 View workout
12/15/23 9,729m 44:00.0 2:15.6 View workout
12/13/23 11,903m 53:00.0 2:13.5 View workout
12/11/23 11,633m 52:00.0 2:14.1 View workout
12/07/23 10,440m 45:00.0 2:09.3 View workout
12/06/23 6,538m 27:00.0 2:03.8 View workout
12/04/23 6,309m 26:00.0 2:03.6 View workout