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Holiday Challenge November 28–December 24

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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Neil Coates

Log

Date Distance Time Pace Comments Action
05/30/24 10,055m 45:00.0 2:14.2 View workout
05/28/24 11,301m 50:00.0 2:12.7 View workout
05/27/24 9,740m 42:00.0 2:09.3 View workout
05/26/24 9,057m 40:00.0 2:12.4 View workout
05/23/24 10,074m 45:00.0 2:14.0 View workout
05/22/24 8,815m 38:00.0 2:09.3 View workout
05/21/24 11,511m 51:00.0 2:12.9 View workout
05/20/24 1,072m 5:03.0 2:21.3 View workout
05/20/24 11,573m 50:00.0 2:09.6 View workout
05/18/24 519m 2:28.9 2:23.4 View workout
05/18/24 6,978m 30:00.0 2:08.9 View workout
05/18/24 1,125m 5:03.2 2:14.7 View workout
05/17/24 518m 2:38.3 2:32.7 View workout
05/17/24 11,570m 50:00.0 2:09.6 View workout
05/16/24 9,255m 40:00.0 2:09.6 View workout
05/13/24 10,296m 45:00.0 2:11.1 View workout
05/11/24 10,299m 45:00.0 2:11.0 View workout
05/10/24 6,929m 30:00.0 2:09.8 View workout
05/10/24 1,153m 5:07.7 2:13.4 View workout
05/09/24 9,226m 40:00.0 2:10.0 View workout