Steen Bjerre

Log

Date Distance Time Pace Comments Action
05/24/22 2,000m 8:24.0 2:06.0

Getting back to rowing after Berlin :)

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05/18/22 4,219m 20:00.0 2:22.2

Just 20min slow trying not to break the maxHR - did it a few times, only :)

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05/14/22 3,704m 20:00.0 2:41.9

Just rowing on a Taurus machine at Hotel Kirstine in Næstved :)

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05/10/22 1,000m 3:23.5 1:41.7

3rd go at May CTC - twice under 0:20.0 - PB :)

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05/07/22 1,000m 3:25.1 1:42.5

2nd go at May CTC - first time at 0:20.0 - PB :)

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05/03/22 1,000m 3:33.9 1:46.9

1st go at May CTC - and first rowing this season :)

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04/30/22 684m 2:51.6 2:05.4

A short one just to hit 825,000m this season :)

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04/29/22 3,681m 15:00.0 2:02.2

5th attempt April CTC - spot on, but even more power added this time - really exhausted again :)

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04/28/22 4,250m 20:00.0 2:21.1

20min slow - still not concentrated enough = bad control :/

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04/26/22 4,269m 20:00.0 2:20.5

20min slow - not concentrated enough = bad control :/

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04/25/22 4,357m 20:00.0 2:17.7

20min slow - going for 217m per minute - didn't quite work but a slight improvement noted - however, still six times over 134 HRmax<…

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04/22/22 4,325m 20:00.0 2:18.7

20min slow - maybe too strong a start as I had to slow down (not to go over HRmax) - still five times over 134 HRmax

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04/21/22 2,000m 8:17.7 2:04.4

2,000m just to get back into some kind of working order :)

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04/19/22 2,000m 8:26.5 2:06.6

First time rowing after Easter break - just 2,000m to get started

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04/07/22 3,643m 15:00.0 2:03.5

4th attempt April CTC - spot on, but even more power added this time - really exhausted :)

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04/04/22 3,549m 15:00.0 2:06.7

3rd attempt April CTC - spot on, but even more power added this time :)

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04/02/22 3,508m 15:00.0 2:08.2

2nd attempt April CTC - spot on, but more power added this time :)

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04/01/22 3,371m 15:00.0 2:13.4

1st attempt April CTC - spot on :)

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03/29/22 6,955m 30:00.0 2:09.4

4th attempt March CTC - 50m improvement compared to best CTC - nailed a PB as well - very happy :)

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03/28/22 6,850m 30:00.0 2:11.3

Very uneven attempt at March CTC 30min - 5th best distance ever, though :)

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