20min ordinary - a bit higher DF, a bit more control but still quite a bit to go

20min ordinary - first try in a long time due to house/garden work and travel

1st try CTC 5000m - testing different approaches so a little uneven

4th go at May CTC - four times under 0:20.0 - almost 4sec improvement = PB :)

Just 10min to get going again

20min slow - getting back after a long break

Getting back to rowing after Berlin :)

Just 20min slow trying not to break the maxHR - did it a few times, only :)

Just rowing on a Taurus machine at Hotel Kirstine in Næstved :)

3rd go at May CTC - twice under 0:20.0 - PB :)

2nd go at May CTC - first time at 0:20.0 - PB :)

1st go at May CTC - and first rowing this season :)

A short one just to hit 825,000m this season :)

5th attempt April CTC - spot on, but even more power added this time - really exhausted again :)

20min slow - still not concentrated enough = bad control :/

20min slow - not concentrated enough = bad control :/

20min slow - going for 217m per minute - didn't quite work but a slight improvement noted - however, still six times over 134 HRmax<…

20min slow - maybe too strong a start as I had to slow down (not to go over HRmax) - still five times over 134 HRmax

2,000m just to get back into some kind of working order :)

First time rowing after Easter break - just 2,000m to get started