Concept2 Logbook | Log for Steen Bjerre

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Steen Bjerre

Log

Date	Workout	Score	Ave	Type	Comments	Action
03/07/24	2000m	8:19.7	2:04.9	RowErg	5th go at CTC - 4.2sec improvement compared to 4rd go - there's still some in the tank, I think - M-HW-64-🇩🇰	View workout
03/07/24	1000m			RowErg	Rest distance	View workout
03/06/24	2000m	8:23.9	2:05.9	RowErg	4th go at CTC - almost 2sec improvement compared to 3rd go - M-HW-64-🇩🇰	View workout
03/03/24	2000m	8:25.7	2:06.4	RowErg	3rd go at CTC - approx. 5sec better than 1st go :)	View workout
03/03/24	1000m			RowErg	Rest distance	View workout
03/02/24	2000m	8:40.6	2:10.1	RowErg	2nd go at CTC	View workout
03/02/24	2000m	8:31.5	2:07.8	RowErg	1st go at CTC	View workout
02/26/24	20:00	4,120m	2:25.6	RowErg	20min slow	View workout
02/25/24	20:00	4,144m	2:24.7	RowErg	20min slow	View workout
02/24/24	1000m			RowErg	Rest distance	View workout
02/24/24	0:40.9	200m	1:42.2	RowErg	PB :)	View workout
02/24/24	0:52.0	250m	1:44.0	RowErg	PB :)	View workout
02/24/24	1:00.0	290m	1:43.4	RowErg		View workout
02/24/24	1:00.0	293m	1:42.3	RowErg		View workout
02/24/24	0:20.3	100m	1:41.5	RowErg		View workout
02/24/24	0:21.2	100m	1:46.0	RowErg		View workout
02/23/24	v1500m/1:00r...7	4,000m	2:06.8	RowErg	2nd go at CTC - not as good at the first one	View workout
02/23/24	1000m			RowErg	Rest distance	View workout
02/22/24	20:00	4,132m	2:25.2	RowErg	20min slow	View workout
02/19/24	20:00	4,150m	2:24.5	RowErg	20min slow	View workout
02/14/24	20:00	4,151m	2:24.5	RowErg	20min slow	View workout
02/13/24	20:00	4,161m	2:24.1	RowErg	20min slow	View workout
02/12/24	20:00	4,100m	2:26.3	RowErg	20min slow	View workout
02/11/24	20:00	4,147m	2:24.6	RowErg	20min slow	View workout
02/10/24	20:00	4,155m	2:24.4	RowErg	20min slow	View workout

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