Amélie Gourdon-Kanhukamwe
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
11/18/23 |
1,228m |
7:05.8 |
2:53.3 |
RowErg |
Hwt |
View workout
|
11/14/23 |
5,000m |
21:24.0 |
2:08.4 |
RowErg |
Hwt |
View workout
|
11/14/23 |
430m |
2:07.0 |
2:27.6 |
RowErg |
Hwt |
View workout
|
11/13/23 |
8,116m |
40:00.0 |
2:27.8 |
RowErg |
Hwt |
View workout
|
11/13/23 |
952m |
6:06.6 |
3:12.5 |
RowErg |
Hwt |
View workout
|
11/11/23 |
18,000m |
1:25:44.0 |
2:22.8 |
RowErg |
Hwt |
View workout
|
11/11/23 |
953m |
6:08.5 |
3:13.3 |
RowErg |
Hwt |
View workout
|
11/10/23 |
6,145m |
30:00.0 |
2:26.4 |
RowErg |
Hwt |
View workout
|
10/01/23 |
6,714m |
30:00.0 |
2:14.0 |
RowErg |
Hwt |
View workout
|
10/01/23 |
1,927m |
10:06.5 |
2:37.3 |
RowErg |
Hwt |
View workout
|
09/24/23 |
6,695m |
30:00.0 |
2:14.4 |
RowErg |
Hwt |
View workout
|
09/24/23 |
1,279m |
7:06.0 |
2:46.5 |
RowErg |
Hwt |
View workout
|
09/18/23 |
12,246m |
1:00:00.0 |
2:26.9 |
RowErg |
Hwt |
View workout
|
09/18/23 |
943m |
6:05.2 |
3:13.6 |
RowErg |
Hwt |
View workout
|
09/08/23 |
5,000m |
22:20.0 |
2:14.0 |
RowErg |
Hwt |
View workout
|
09/08/23 |
4,105m |
20:00.0 |
2:26.1 |
RowErg |
Hwt |
View workout
|
09/08/23 |
930m |
6:06.3 |
3:16.9 |
RowErg |
Hwt |
View workout
|
09/06/23 |
9,794m |
48:00.0 |
2:27.0 |
RowErg |
Hwt |
View workout
|
09/06/23 |
937m |
6:06.9 |
3:15.7 |
RowErg |
Hwt |
View workout
|
09/05/23 |
6,536m |
30:00.0 |
2:17.6 |
RowErg |
Hwt |
View workout
|