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Fergus Mannion

Log

Date Workout Score Ave Comments Action
03/23/22 v1000m/7:23r...5 5,000m 2:09.9 View workout
03/22/22 22:30.0 5,000m 2:15.0 View workout
03/21/22 5x1000m/1:00r 22:27.0 2:14.7 View workout
03/21/22 1:10:00.0 10,000m 3:30.0

PF, BC,CB, FM (BOW) Wintech 4x-

 View workout
03/16/22 v1000m/7:11r...6 6,000m 1:57.5 View workout
03/15/22 v1000m/8:53r...5 5,000m 2:01.2 View workout
03/14/22 5000m 20:51.5 2:05.1 View workout
03/12/22 5000m 27:22.1 2:44.2 View workout
03/12/22 26:43.0 5,500m 2:25.7

Sandra; Sean, Paul, Luke, Colin, Fergus, Joe, Gary, Pat.
St Michael’s city HOR

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03/10/22 5000m 26:41.3 2:40.1 View workout
03/09/22 5000m 22:22.2 2:14.2 View workout
03/08/22 5000m 22:14.0 2:13.4 View workout
03/08/22 35m 0:33.1 7:52.8 View workout
03/07/22 2000m 12:10.2 3:02.5 View workout
03/07/22 10x3:00/1:00r 7,968m 1:52.9 View workout
03/06/22 5000m 20:53.6 2:05.3 View workout
03/06/22 1:30:00.0 15,000m 3:00.0

Empacher 8 - Joanie. Paul M, Paul F, Luke, Brian C, Fergus, Finn, Sean, Colin bow. on lake. incredible conditions.

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03/05/22 5000m 23:19.3 2:19.9 View workout
03/05/22 1:30:00.0 15,000m 3:00.0

Empacher 8 - Sarah Cox. Sean strk; 7.Pat; Colm; brian, Fergus, Finn, Joe, Colin bow.

 View workout
03/04/22 5000m 21:40.7 2:10.0 View workout
03/03/22 5000m 21:53.3 2:11.3 View workout
03/02/22 v1:40/0:20r...8 3,362m 1:58.9 View workout
03/02/22 2000m 8:02.4 2:00.6 View workout
03/01/22 5000m 21:13.6 2:07.3 View workout
02/28/22 10x3:00/1:00r 7,859m 1:54.5 View workout