Fergus Mannion

Log

Date Workout Score Ave Comments Action
01/22/20 5000m 20:37.6 2:03.7 View workout
01/14/20 500m 1:42.3 1:42.3 View workout
01/14/20 5000m 23:05.8 2:18.5 View workout
01/13/20 2000m 7:58.7 1:59.6 View workout
01/13/20 2000m 7:40.6 1:55.1 View workout
01/13/20 5x1000m/1:00r 19:43.9 1:58.3 View workout
01/10/20 4x1000m/2:00r 15:39.3 1:57.4 View workout
01/10/20 2000m 7:57.4 1:59.3 View workout
01/08/20 5x1000m/0:30r 21:14.3 2:07.4 View workout
01/08/20 2000m 7:47.5 1:56.8 View workout
01/06/20 2000m 8:48.6 2:12.1 View workout
01/06/20 5000m 22:32.6 2:15.2 View workout
12/03/19 17:24 3,574m 2:26.0

Workout routine with AG

View workout
12/02/19 21097m 1:34:59.0 2:15.0 View workout
11/28/19 10x1000m/1:30r 40:11.1 2:00.5 View workout
11/26/19 10000m 41:44.8 2:05.2 View workout
11/25/19 5000m 21:24.0 2:08.4 View workout
11/25/19 2000m 8:05.4 2:01.3 View workout
11/23/19 2000m 7:52.9 1:58.2 View workout
11/20/19 5000m 20:33.4 2:03.3 View workout
11/20/19 2000m 8:31.6 2:07.9 View workout
10/25/19 5000m 19:39.2 1:57.9

28/10/2019 - PM3 in Kingfisher with Frank but the date on the device must have been wrong

View workout
10/24/19 5000m 21:42.0 2:10.2 View workout
10/23/19 2000m 8:06.1 2:01.5 View workout
10/23/19 2000m 8:08.7 2:02.1 View workout