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Fergus Mannion

Log

Date Workout Score Ave Comments Action
03/05/20 5000m 24:00.1 2:24.0 View workout
03/04/20 1000m 3:46.8 1:53.4 View workout
03/04/20 1000m 3:52.1 1:56.0 View workout
03/04/20 1000m 3:51.4 1:55.7 View workout
03/04/20 1000m 3:54.3 1:57.1 View workout
03/04/20 1000m 3:32.3 1:46.1 View workout
02/25/20 v1:40/0:20r...9 3,956m 1:53.7 View workout
02/25/20 5000m 19:50.2 1:59.0 View workout
02/23/20 v1:40/0:20r...9 3,643m 2:03.5 View workout
02/21/20 2000m 9:03.0 2:15.7 View workout
02/21/20 2000m 9:09.0 2:17.2 View workout
02/20/20 5000m 23:36.7 2:21.6 View workout
02/20/20 5000m 22:31.9 2:15.1 View workout
02/19/20 5x500m/1:00r 9:48.0 1:57.6 View workout
02/19/20 5x500m/1:00r 9:34.0 1:54.8 View workout
02/19/20 v2000m/3:00r...4 5,000m 2:10.3 View workout
02/17/20 5x0:30/0:30r 725m 1:43.4 View workout
02/17/20 10x1500m/3:00r 1:02:29.7 2:04.9 View workout
02/13/20 10x500m/0:40r 20:29.7 2:02.9 View workout
02/13/20 2000m 8:17.2 2:04.3 View workout
02/06/20 2000m 9:22.0 2:20.5 View workout
02/06/20 10x1000m/1:00r 44:24.4 2:13.2 View workout
02/03/20 6x1000m/1:00r 24:44.3 2:03.6

Odd

 View workout
02/03/20 5000m 21:48.1 2:10.8

18 hrs fasting, felt ok, rpe 4

 View workout
02/01/20 6x500m/0:45r 11:28.3 1:54.7 View workout