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Fergus Mannion

Log

Date Workout Score Ave Comments Action
02/17/20 5x0:30/0:30r 725m 1:43.4 View workout
02/17/20 10x1500m/3:00r 1:02:29.7 2:04.9 View workout
02/13/20 10x500m/0:40r 20:29.7 2:02.9 View workout
02/13/20 2000m 8:17.2 2:04.3 View workout
02/06/20 2000m 9:22.0 2:20.5 View workout
02/06/20 10x1000m/1:00r 44:24.4 2:13.2 View workout
02/03/20 6x1000m/1:00r 24:44.3 2:03.6

Odd

 View workout
02/03/20 5000m 21:48.1 2:10.8

18 hrs fasting, felt ok, rpe 4

 View workout
02/01/20 6x500m/0:45r 11:28.3 1:54.7 View workout
02/01/20 5000m 20:32.9 2:03.2 View workout
02/01/20 2000m 8:01.3 2:00.3 View workout
01/28/20 5000m 20:43.9 2:04.3 View workout
01/27/20 2000m 7:48.4 1:57.1 View workout
01/27/20 5000m 21:29.6 2:08.9 View workout
01/27/20 2000m 8:43.6 2:10.9 View workout
01/26/20 2000m 7:46.5 1:56.6 View workout
01/25/20 10000m 44:26.9 2:13.3 View workout
01/25/20 2000m 11:46.7 2:56.6 View workout
01/22/20 2000m 8:01.8 2:00.4 View workout
01/22/20 5000m 20:37.6 2:03.7 View workout
01/14/20 500m 1:42.3 1:42.3 View workout
01/14/20 5000m 23:05.8 2:18.5 View workout
01/13/20 2000m 7:58.7 1:59.6 View workout
01/13/20 2000m 7:40.6 1:55.1 View workout
01/13/20 5x1000m/1:00r 19:43.9 1:58.3 View workout