Ben Elliott
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
10/29/19 |
572m |
2:45.1 |
2:24.3 |
RowErg |
Hwt |
View workout
|
10/29/19 |
6,464m |
24:46.1 |
1:54.9 |
RowErg |
Hwt |
View workout
|
10/17/19 |
557m |
3:34.2 |
3:12.2 |
RowErg |
Hwt |
View workout
|
10/17/19 |
203m |
1:18.1 |
3:12.3 |
RowErg |
Hwt |
View workout
|
10/17/19 |
4,032m |
15:34.9 |
1:55.9 |
RowErg |
Hwt |
View workout
|
10/15/19 |
1,500m |
4:56.8 |
1:38.9 |
RowErg |
Hwt |
View workout
|
10/15/19 |
4,399m |
16:13.6 |
1:50.6 |
RowErg |
Hwt |
View workout
|
10/14/19 |
2,012m |
7:47.9 |
1:56.2 |
RowErg |
Hwt |
View workout
|
10/14/19 |
1,380m |
5:57.8 |
2:09.6 |
RowErg |
Hwt |
View workout
|
10/14/19 |
1,000m |
3:39.8 |
1:49.9 |
RowErg |
Hwt |
View workout
|
10/14/19 |
3,091m |
11:44.1 |
1:53.8 |
RowErg |
Hwt |
View workout
|
10/05/19 |
2,668m |
10:56.7 |
2:03.0 |
RowErg |
Hwt |
View workout
|
10/05/19 |
4,013m |
14:00.0 |
1:44.6 |
RowErg |
Hwt |
View workout
|
10/04/19 |
795m |
2:57.5 |
1:51.6 |
RowErg |
Hwt |
View workout
|
10/04/19 |
10,705m |
40:00.3 |
1:52.1 |
RowErg |
Hwt |
View workout
|
10/02/19 |
10,000m |
38:50.5 |
1:56.5 |
RowErg |
Hwt |
View workout
|
09/30/19 |
10,000m |
40:00.0 |
2:00.0 |
RowErg |
Hwt |
View workout
|
09/27/19 |
810m |
3:06.3 |
1:55.0 |
RowErg |
Hwt |
View workout
|
09/27/19 |
12m |
0:06.0 |
4:10.0 |
RowErg |
Hwt |
View workout
|
09/27/19 |
10,003m |
38:35.0 |
1:55.7 |
RowErg |
Hwt |
View workout
|