Ben Elliott
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
04/02/20 |
4,000m |
15:46.9 |
1:58.3 |
RowErg |
Hwt |
View workout
|
04/02/20 |
2,000m |
6:54.1 |
1:43.5 |
RowErg |
Hwt |
View workout
|
04/02/20 |
2,000m |
7:28.8 |
1:52.2 |
RowErg |
Hwt |
View workout
|
04/01/20 |
5,000m |
21:59.9 |
2:11.9 |
RowErg |
Hwt |
View workout
|
04/01/20 |
2,500m |
7:55.6 |
1:35.1 |
RowErg |
Hwt |
View workout
|
03/30/20 |
2,132m |
9:58.0 |
2:20.2 |
RowErg |
Hwt |
View workout
|
03/30/20 |
4,235m |
15:00.9 |
1:46.3 |
RowErg |
Hwt |
View workout
|
03/28/20 |
21,101m |
1:19:40.0 |
1:53.2 |
RowErg |
Hwt |
View workout
|
03/27/20 |
110m |
1:11.6 |
5:25.4 |
RowErg |
Hwt |
View workout
|
03/27/20 |
5,171m |
18:23.9 |
1:46.7 |
RowErg |
Hwt |
View workout
|
03/25/20 |
5,002m |
18:25.0 |
1:50.4 |
RowErg |
Hwt |
View workout
|
03/25/20 |
5,000m |
17:28.0 |
1:44.8 |
RowErg |
Hwt |
View workout
|
03/25/20 |
5,000m |
18:46.0 |
1:52.6 |
RowErg |
Hwt |
View workout
|
03/23/20 |
16,890m |
1:00:01.3 |
1:46.6 |
RowErg |
Hwt |
View workout
|
03/22/20 |
1,250m |
4:55.6 |
1:58.2 |
RowErg |
Hwt |
View workout
|
03/22/20 |
370m |
1:21.1 |
1:49.5 |
RowErg |
Hwt |
View workout
|
03/22/20 |
2,000m |
6:51.9 |
1:42.9 |
RowErg |
Hwt |
View workout
|
03/22/20 |
2,000m |
6:58.2 |
1:44.5 |
RowErg |
Hwt |
View workout
|
03/21/20 |
408m |
1:19.6 |
1:37.5 |
RowErg |
Hwt |
View workout
|
03/21/20 |
8,440m |
30:01.8 |
1:46.7 |
RowErg |
Hwt |
View workout
|