Ben Elliott
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
06/19/20 |
7,922m |
28:51.8 |
1:49.3 |
RowErg |
Hwt |
View workout
|
06/15/20 |
6,003m |
22:50.7 |
1:54.1 |
RowErg |
Hwt |
View workout
|
06/12/20 |
4,468m |
15:51.0 |
1:46.4 |
RowErg |
Hwt |
View workout
|
05/30/20 |
7,933m |
29:38.6 |
1:52.1 |
RowErg |
Hwt |
View workout
|
05/27/20 |
7,839m |
30:00.0 |
1:54.8 |
RowErg |
Hwt |
View workout
|
05/24/20 |
20,005m |
1:14:00.4 |
1:50.9 |
RowErg |
Hwt |
View workout
|
05/22/20 |
9,949m |
55:09.3 |
2:46.3 |
RowErg |
Hwt |
View workout
|
05/20/20 |
7,931m |
30:00.0 |
1:53.4 |
RowErg |
Hwt |
View workout
|
05/18/20 |
10,420m |
38:10.7 |
1:49.9 |
RowErg |
Hwt |
View workout
|
05/17/20 |
6,733m |
26:38.2 |
1:58.6 |
RowErg |
Hwt |
View workout
|
05/16/20 |
4,693m |
17:59.1 |
1:54.9 |
RowErg |
Hwt |
View workout
|
05/15/20 |
22,568m |
1:25:00.6 |
1:53.0 |
RowErg |
Hwt |
View workout
|
05/11/20 |
5,778m |
23:28.8 |
2:01.9 |
RowErg |
Hwt |
View workout
|
05/08/20 |
7,716m |
31:21.6 |
2:01.9 |
RowErg |
Hwt |
View workout
|
05/06/20 |
4,599m |
21:06.4 |
2:17.6 |
RowErg |
Hwt |
View workout
|
04/27/20 |
7,789m |
30:01.2 |
1:55.6 |
RowErg |
Hwt |
View workout
|
04/25/20 |
2,736m |
9:00.0 |
1:38.6 |
RowErg |
Hwt |
View workout
|
04/25/20 |
1,000m |
3:06.3 |
1:33.1 |
RowErg |
Hwt |
View workout
|
04/24/20 |
2,730m |
9:00.0 |
1:38.9 |
RowErg |
Hwt |
View workout
|
04/23/20 |
4,213m |
14:00.0 |
1:39.6 |
RowErg |
Hwt |
View workout
|