Ben Elliott
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
10/19/20 |
656m |
2:30.1 |
1:54.4 |
RowErg |
Hwt |
View workout
|
10/19/20 |
1,240m |
5:27.5 |
2:12.0 |
RowErg |
Hwt |
View workout
|
10/19/20 |
716m |
2:31.4 |
1:45.7 |
RowErg |
Hwt |
View workout
|
10/16/20 |
21,917m |
1:22:15.3 |
1:52.5 |
RowErg |
Hwt |
View workout
|
10/13/20 |
8,244m |
32:35.8 |
1:58.6 |
RowErg |
Hwt |
View workout
|
09/26/20 |
7,301m |
32:42.4 |
2:14.3 |
RowErg |
Hwt |
View workout
|
09/19/20 |
10,631m |
42:01.8 |
1:58.6 |
RowErg |
Hwt |
View workout
|
09/15/20 |
10,000m |
37:38.7 |
1:52.9 |
RowErg |
Hwt |
View workout
|
09/09/20 |
5,510m |
24:07.3 |
2:11.3 |
RowErg |
Hwt |
View workout
|
09/05/20 |
293m |
2:51.6 |
4:52.8 |
RowErg |
Hwt |
View workout
|
09/05/20 |
4,684m |
16:47.1 |
1:47.5 |
RowErg |
Hwt |
View workout
|
09/01/20 |
4,549m |
18:08.3 |
1:59.6 |
RowErg |
Hwt |
View workout
|
09/01/20 |
4,384m |
16:22.4 |
1:52.0 |
RowErg |
Hwt |
View workout
|
08/29/20 |
5,061m |
20:59.7 |
2:04.4 |
RowErg |
Hwt |
View workout
|
08/29/20 |
4,500m |
16:14.1 |
1:48.2 |
RowErg |
Hwt |
View workout
|
08/27/20 |
15,814m |
1:00:01.1 |
1:53.8 |
RowErg |
Hwt |
View workout
|
08/19/20 |
5,037m |
19:15.2 |
1:54.6 |
RowErg |
Hwt |
View workout
|
08/13/20 |
5,806m |
24:52.8 |
2:08.5 |
RowErg |
Hwt |
View workout
|
07/07/20 |
6,057m |
22:19.6 |
1:50.5 |
RowErg |
Hwt |
View workout
|
07/05/20 |
21,097m |
1:18:28.4 |
1:51.5 |
RowErg |
Hwt |
View workout
|