Ben Elliott
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
04/24/20 |
2,730m |
9:00.0 |
1:38.9 |
RowErg |
Hwt |
View workout
|
04/23/20 |
4,213m |
14:00.0 |
1:39.6 |
RowErg |
Hwt |
View workout
|
04/19/20 |
883m |
3:30.3 |
1:59.0 |
RowErg |
Hwt |
View workout
|
04/17/20 |
1,431m |
5:44.7 |
2:00.4 |
RowErg |
Hwt |
View workout
|
04/17/20 |
5,486m |
19:59.6 |
1:49.3 |
RowErg |
Hwt |
View workout
|
04/16/20 |
2,000m |
8:50.6 |
2:12.6 |
RowErg |
Hwt |
View workout
|
04/16/20 |
1,306m |
4:55.6 |
1:53.1 |
RowErg |
Hwt |
View workout
|
04/16/20 |
2,129m |
8:23.6 |
1:58.2 |
RowErg |
Hwt |
View workout
|
04/16/20 |
5,728m |
20:00.6 |
1:44.8 |
RowErg |
Hwt |
View workout
|
04/13/20 |
14,001m |
50:53.4 |
1:49.0 |
RowErg |
Hwt |
View workout
|
04/12/20 |
7,835m |
30:00.0 |
1:54.8 |
RowErg |
Hwt |
View workout
|
04/11/20 |
17,617m |
1:06:02.0 |
1:52.4 |
RowErg |
Hwt |
View workout
|
04/10/20 |
16,115m |
1:00:00.5 |
1:51.7 |
RowErg |
Hwt |
View workout
|
04/09/20 |
872m |
3:19.7 |
1:54.5 |
RowErg |
Hwt |
View workout
|
04/09/20 |
10,001m |
37:28.7 |
1:52.4 |
RowErg |
Hwt |
View workout
|
04/07/20 |
885m |
3:20.2 |
1:53.1 |
RowErg |
Hwt |
View workout
|
04/07/20 |
10,623m |
41:12.3 |
1:56.3 |
RowErg |
Hwt |
View workout
|
04/05/20 |
4,000m |
13:13.9 |
1:39.2 |
RowErg |
Hwt |
View workout
|
04/03/20 |
600m |
1:48.8 |
1:30.6 |
RowErg |
Hwt |
View workout
|
04/03/20 |
2,601m |
9:02.6 |
1:44.3 |
RowErg |
Hwt |
View workout
|