Ben Elliott
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
12/13/19 |
1,382m |
6:24.4 |
2:19.0 |
RowErg |
Hwt |
View workout
|
12/13/19 |
3,763m |
14:38.3 |
1:56.7 |
RowErg |
Hwt |
View workout
|
11/22/19 |
998m |
3:38.1 |
1:49.2 |
RowErg |
Hwt |
View workout
|
11/20/19 |
3,637m |
13:57.4 |
1:55.1 |
RowErg |
Hwt |
View workout
|
11/15/19 |
2,000m |
8:38.4 |
2:09.6 |
RowErg |
Hwt |
View workout
|
11/15/19 |
10,015m |
38:19.7 |
1:54.8 |
RowErg |
Hwt |
View workout
|
11/13/19 |
200m |
0:40.8 |
1:42.0 |
RowErg |
Hwt |
View workout
|
11/13/19 |
5,000m |
20:04.8 |
2:00.4 |
RowErg |
Hwt |
View workout
|
11/13/19 |
2,000m |
7:37.5 |
1:54.3 |
RowErg |
Hwt |
View workout
|
11/08/19 |
1,000m |
4:14.9 |
2:07.4 |
RowErg |
Hwt |
View workout
|
11/08/19 |
1,500m |
4:50.9 |
1:36.9 |
RowErg |
Hwt |
View workout
|
11/08/19 |
5,722m |
20:29.1 |
1:47.4 |
RowErg |
Hwt |
View workout
|
11/04/19 |
1,370m |
5:26.0 |
1:58.9 |
RowErg |
Hwt |
View workout
|
11/04/19 |
1,000m |
3:39.0 |
1:49.5 |
RowErg |
Hwt |
View workout
|
11/04/19 |
2,925m |
10:45.0 |
1:50.2 |
RowErg |
Hwt |
View workout
|
11/01/19 |
1,496m |
5:44.9 |
1:55.2 |
RowErg |
Hwt |
View workout
|
10/31/19 |
499m |
1:53.1 |
1:53.3 |
RowErg |
Hwt |
View workout
|
10/31/19 |
500m |
1:31.1 |
1:31.1 |
RowErg |
Hwt |
View workout
|
10/29/19 |
2,000m |
8:10.7 |
2:02.6 |
RowErg |
Hwt |
View workout
|
10/29/19 |
500m |
1:31.9 |
1:31.9 |
RowErg |
Hwt |
View workout
|