Ben Elliott
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
02/09/20 |
500m |
1:54.4 |
1:54.4 |
RowErg |
Hwt |
View workout
|
02/09/20 |
10,603m |
38:45.5 |
1:49.6 |
RowErg |
Hwt |
View workout
|
02/06/20 |
5,000m |
16:57.9 |
1:41.7 |
RowErg |
Hwt |
View workout
|
02/06/20 |
5,368m |
23:38.5 |
2:12.1 |
RowErg |
Hwt |
View workout
|
02/04/20 |
8,226m |
30:00.0 |
1:49.4 |
RowErg |
Hwt |
View workout
|
01/28/20 |
10,000m |
38:26.1 |
1:55.3 |
RowErg |
Hwt |
View workout
|
01/23/20 |
5,000m |
18:02.0 |
1:48.2 |
RowErg |
Hwt |
View workout
|
01/23/20 |
4,107m |
14:00.0 |
1:42.2 |
RowErg |
Hwt |
View workout
|
01/21/20 |
3,571m |
14:00.0 |
1:57.6 |
RowErg |
Hwt |
View workout
|
01/21/20 |
552m |
2:38.3 |
2:23.3 |
RowErg |
Hwt |
View workout
|
01/21/20 |
1,090m |
3:53.6 |
1:47.1 |
RowErg |
Hwt |
View workout
|
01/17/20 |
1,725m |
7:35.6 |
2:12.0 |
RowErg |
Hwt |
View workout
|
01/17/20 |
1,144m |
4:11.7 |
1:50.0 |
RowErg |
Hwt |
View workout
|
01/17/20 |
2,000m |
7:39.4 |
1:54.8 |
RowErg |
Hwt |
View workout
|
01/14/20 |
600m |
2:12.4 |
1:50.3 |
RowErg |
Hwt |
View workout
|
01/14/20 |
5,462m |
20:00.0 |
1:49.8 |
RowErg |
Hwt |
View workout
|
01/09/20 |
5,000m |
18:54.3 |
1:53.4 |
RowErg |
Hwt |
View workout
|
01/07/20 |
3,772m |
14:54.1 |
1:58.5 |
RowErg |
Hwt |
View workout
|
01/07/20 |
1,507m |
5:25.6 |
1:48.0 |
RowErg |
Hwt |
View workout
|
01/03/20 |
5,933m |
21:57.3 |
1:51.0 |
RowErg |
Hwt |
View workout
|