Ben Elliott
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
09/13/19 |
1,753m |
6:48.2 |
1:56.4 |
RowErg |
Hwt |
View workout
|
09/10/19 |
449m |
2:00.2 |
2:13.8 |
RowErg |
Hwt |
View workout
|
09/10/19 |
4,678m |
16:53.4 |
1:48.3 |
RowErg |
Hwt |
View workout
|
09/07/19 |
6,211m |
23:53.5 |
1:55.4 |
RowErg |
Hwt |
View workout
|
09/04/19 |
1,034m |
4:00.0 |
1:56.0 |
RowErg |
Hwt |
View workout
|
09/04/19 |
3,896m |
14:54.2 |
1:54.7 |
RowErg |
Hwt |
View workout
|
08/23/19 |
1,000m |
4:02.7 |
2:01.3 |
RowErg |
Hwt |
View workout
|
08/23/19 |
6,008m |
22:09.6 |
1:50.6 |
RowErg |
Hwt |
View workout
|
08/13/19 |
5,805m |
21:42.7 |
1:52.2 |
RowErg |
Hwt |
View workout
|
08/11/19 |
2,000m |
8:36.9 |
2:09.2 |
RowErg |
Hwt |
View workout
|
08/11/19 |
750m |
2:23.1 |
1:35.4 |
RowErg |
Hwt |
View workout
|
08/11/19 |
8,130m |
30:01.4 |
1:50.7 |
RowErg |
Hwt |
View workout
|
08/06/19 |
5,000m |
19:12.5 |
1:55.2 |
RowErg |
Hwt |
View workout
|
08/02/19 |
500m |
1:51.7 |
1:51.7 |
RowErg |
Hwt |
View workout
|
08/02/19 |
455m |
2:06.0 |
2:18.4 |
RowErg |
Hwt |
View workout
|
08/02/19 |
500m |
1:32.6 |
1:32.6 |
RowErg |
Hwt |
View workout
|
08/02/19 |
4,650m |
17:56.4 |
1:55.7 |
RowErg |
Hwt |
View workout
|
07/27/19 |
1,723m |
8:22.7 |
2:25.8 |
RowErg |
Hwt |
View workout
|
07/27/19 |
1,744m |
6:27.2 |
1:51.0 |
RowErg |
Hwt |
View workout
|
07/27/19 |
10,302m |
38:28.3 |
1:52.0 |
RowErg |
Hwt |
View workout
|