Ben Elliott
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
03/20/20 |
8,432m |
30:01.5 |
1:46.8 |
RowErg |
Hwt |
View workout
|
03/20/20 |
500m |
1:27.0 |
1:27.0 |
RowErg |
Hwt |
View workout
|
03/19/20 |
500m |
1:56.8 |
1:56.8 |
RowErg |
Hwt |
View workout
|
03/19/20 |
602m |
2:34.1 |
2:07.9 |
RowErg |
Hwt |
View workout
|
03/19/20 |
5,003m |
17:25.6 |
1:44.4 |
RowErg |
Hwt |
View workout
|
03/18/20 |
925m |
3:27.6 |
1:52.2 |
RowErg |
Hwt |
View workout
|
03/18/20 |
1,382m |
5:11.0 |
1:52.5 |
RowErg |
Hwt |
View workout
|
03/18/20 |
4,601m |
17:09.8 |
1:51.9 |
RowErg |
Hwt |
View workout
|
03/16/20 |
326m |
1:26.3 |
2:12.3 |
RowErg |
Hwt |
View workout
|
03/16/20 |
1,200m |
3:45.2 |
1:33.8 |
RowErg |
Hwt |
View workout
|
03/16/20 |
6,558m |
23:03.1 |
1:45.4 |
RowErg |
Hwt |
View workout
|
03/12/20 |
6,649m |
24:17.4 |
1:49.5 |
RowErg |
Hwt |
View workout
|
03/11/20 |
2,000m |
7:59.3 |
1:59.8 |
RowErg |
Hwt |
View workout
|
03/11/20 |
1,200m |
3:45.2 |
1:33.8 |
RowErg |
Hwt |
View workout
|
03/11/20 |
2,000m |
7:01.0 |
1:45.2 |
RowErg |
Hwt |
View workout
|
03/10/20 |
299m |
0:57.6 |
1:36.3 |
RowErg |
Hwt |
View workout
|
03/10/20 |
1,503m |
5:53.9 |
1:57.7 |
RowErg |
Hwt |
View workout
|
03/06/20 |
1,250m |
4:40.8 |
1:52.3 |
RowErg |
Hwt |
View workout
|
03/06/20 |
8,241m |
30:02.1 |
1:49.3 |
RowErg |
Hwt |
View workout
|
02/12/20 |
2,000m |
8:01.1 |
2:00.2 |
RowErg |
Hwt |
View workout
|