Ben Elliott
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
01/26/22 |
21,097m |
1:19:43.8 |
1:53.3 |
RowErg |
Hwt |
View workout
|
01/12/22 |
8,289m |
32:09.6 |
1:56.3 |
RowErg |
Hwt |
View workout
|
01/03/22 |
7,261m |
28:13.6 |
1:56.6 |
RowErg |
Hwt |
View workout
|
12/05/21 |
7,696m |
30:04.7 |
1:57.2 |
RowErg |
Hwt |
View workout
|
12/03/21 |
12,732m |
47:46.5 |
1:52.5 |
RowErg |
Hwt |
View workout
|
11/26/21 |
10,252m |
39:47.9 |
1:56.4 |
RowErg |
Hwt |
View workout
|
10/23/21 |
3,663m |
14:31.4 |
1:58.9 |
RowErg |
Hwt |
View workout
|
10/03/21 |
5,566m |
20:30.7 |
1:50.5 |
RowErg |
Hwt |
View workout
|
09/18/21 |
6,955m |
25:51.5 |
1:51.5 |
RowErg |
Hwt |
View workout
|
09/11/21 |
15,154m |
57:31.3 |
1:53.8 |
RowErg |
Hwt |
View workout
|
09/10/21 |
303m |
1:47.5 |
2:57.3 |
RowErg |
Hwt |
View workout
|
09/10/21 |
7,074m |
33:47.2 |
2:23.2 |
RowErg |
Hwt |
View workout
|
09/03/21 |
1,334m |
5:08.3 |
1:55.5 |
RowErg |
Hwt |
View workout
|
08/30/21 |
15,000m |
56:26.0 |
1:52.8 |
RowErg |
Hwt |
View workout
|
08/27/21 |
6,334m |
23:00.8 |
1:48.9 |
RowErg |
Hwt |
View workout
|
08/26/21 |
10,000m |
36:52.9 |
1:50.6 |
RowErg |
Hwt |
View workout
|
08/23/21 |
10,000m |
37:29.4 |
1:52.4 |
RowErg |
Hwt |
View workout
|
08/20/21 |
6,175m |
22:46.7 |
1:50.6 |
RowErg |
Hwt |
View workout
|
08/16/21 |
6,001m |
21:54.6 |
1:49.5 |
RowErg |
Hwt |
View workout
|
08/14/21 |
205m |
0:41.3 |
1:40.7 |
RowErg |
Hwt |
View workout
|