Ben Elliott
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
07/14/23 |
12,301m |
52:37.2 |
2:08.3 |
RowErg |
Hwt |
View workout
|
07/08/23 |
9,687m |
37:38.7 |
1:56.5 |
RowErg |
Hwt |
View workout
|
07/07/23 |
12,091m |
47:49.0 |
1:58.6 |
RowErg |
Hwt |
View workout
|
07/03/23 |
11,289m |
47:39.0 |
2:06.6 |
RowErg |
Hwt |
View workout
|
06/22/23 |
13,488m |
1:00:06.0 |
2:13.6 |
RowErg |
Hwt |
View workout
|
06/17/23 |
1,277m |
5:30.5 |
2:09.4 |
RowErg |
Hwt |
View workout
|
02/03/23 |
7,261m |
26:39.6 |
1:50.1 |
RowErg |
Hwt |
View workout
|
01/26/23 |
9,165m |
34:33.2 |
1:53.1 |
RowErg |
Hwt |
View workout
|
01/23/23 |
900m |
2:57.9 |
1:38.8 |
RowErg |
Hwt |
View workout
|
01/23/23 |
7,002m |
26:59.2 |
1:55.6 |
RowErg |
Hwt |
View workout
|
01/16/23 |
8,164m |
31:00.7 |
1:53.9 |
RowErg |
Hwt |
View workout
|
01/13/23 |
5,001m |
19:01.7 |
1:54.1 |
RowErg |
Hwt |
View workout
|
01/07/23 |
13,350m |
52:00.1 |
1:56.8 |
RowErg |
Hwt |
View workout
|
12/21/22 |
2,498m |
9:15.5 |
1:51.1 |
RowErg |
Hwt |
View workout
|
12/17/22 |
1,383m |
4:49.7 |
1:44.7 |
RowErg |
Hwt |
View workout
|
12/17/22 |
5,707m |
21:01.9 |
1:50.5 |
RowErg |
Hwt |
View workout
|
11/20/22 |
6,412m |
24:20.2 |
1:53.8 |
RowErg |
Hwt |
View workout
|
07/26/22 |
1,500m |
5:11.1 |
1:43.7 |
RowErg |
Hwt |
View workout
|
07/26/22 |
5,665m |
21:28.4 |
1:53.7 |
RowErg |
Hwt |
View workout
|
06/04/22 |
25,510m |
1:38:55.0 |
1:56.3 |
RowErg |
Hwt |
View workout
|