Ben Elliott
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
08/14/21 |
7,199m |
26:22.9 |
1:49.9 |
RowErg |
Hwt |
View workout
|
08/12/21 |
4,698m |
18:37.3 |
1:58.9 |
RowErg |
Hwt |
View workout
|
08/02/21 |
7,819m |
30:00.8 |
1:55.1 |
RowErg |
Hwt |
View workout
|
07/30/21 |
18,114m |
1:11:15.6 |
1:58.0 |
RowErg |
Hwt |
View workout
|
07/10/21 |
5,363m |
24:11.3 |
2:15.3 |
RowErg |
Hwt |
View workout
|
06/19/21 |
5,667m |
21:23.7 |
1:53.2 |
RowErg |
Hwt |
View workout
|
06/19/21 |
289m |
1:04.6 |
1:51.7 |
RowErg |
Hwt |
View workout
|
04/30/21 |
5,630m |
22:23.9 |
1:59.3 |
RowErg |
Hwt |
View workout
|
03/05/21 |
11,693m |
45:16.6 |
1:56.1 |
RowErg |
Hwt |
View workout
|
02/21/21 |
12,385m |
47:31.7 |
1:55.1 |
RowErg |
Hwt |
View workout
|
01/30/21 |
9,902m |
37:27.3 |
1:53.4 |
RowErg |
Hwt |
View workout
|
01/23/21 |
6,959m |
27:09.5 |
1:57.0 |
RowErg |
Hwt |
View workout
|
01/22/21 |
19,751m |
1:15:33.6 |
1:54.7 |
RowErg |
Hwt |
View workout
|
01/18/21 |
6,925m |
26:38.9 |
1:55.4 |
RowErg |
Hwt |
View workout
|
01/07/21 |
10,000m |
37:37.7 |
1:52.8 |
RowErg |
Hwt |
View workout
|
11/30/20 |
5,064m |
23:44.1 |
2:20.6 |
RowErg |
Hwt |
View workout
|
11/15/20 |
4,909m |
18:28.8 |
1:52.9 |
RowErg |
Hwt |
View workout
|
11/03/20 |
333m |
1:10.2 |
1:45.4 |
RowErg |
Hwt |
View workout
|
11/03/20 |
1,386m |
6:07.2 |
2:12.4 |
RowErg |
Hwt |
View workout
|
11/02/20 |
612m |
2:19.6 |
1:54.0 |
RowErg |
Hwt |
View workout
|