Ben Elliott
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
06/11/19 |
21,097m |
1:18:38.6 |
1:51.8 |
RowErg |
Hwt |
View workout
|
06/09/19 |
718m |
2:57.0 |
2:03.2 |
RowErg |
Hwt |
View workout
|
06/09/19 |
2,000m |
7:47.7 |
1:56.9 |
RowErg |
Hwt |
View workout
|
06/09/19 |
4,163m |
16:07.1 |
1:56.1 |
RowErg |
Hwt |
View workout
|
06/05/19 |
643m |
2:22.3 |
1:50.6 |
RowErg |
Hwt |
View workout
|
06/05/19 |
10,000m |
37:48.8 |
1:53.4 |
RowErg |
Hwt |
View workout
|
06/03/19 |
7,004m |
26:50.4 |
1:54.9 |
RowErg |
Hwt |
View workout
|
05/17/19 |
1,565m |
6:05.7 |
1:56.8 |
RowErg |
Hwt |
View workout
|
05/05/19 |
8,204m |
30:02.9 |
1:49.8 |
RowErg |
Hwt |
View workout
|
04/29/19 |
2,000m |
7:37.0 |
1:54.2 |
RowErg |
Hwt |
View workout
|
04/29/19 |
6,006m |
23:22.6 |
1:56.7 |
RowErg |
Hwt |
View workout
|
04/26/19 |
6,778m |
25:30.2 |
1:52.8 |
RowErg |
Hwt |
View workout
|
12/21/18 |
6,797m |
24:58.1 |
1:50.2 |
RowErg |
Hwt |
View workout
|
11/28/18 |
6,671m |
26:02.1 |
1:57.0 |
RowErg |
Hwt |
View workout
|
11/05/18 |
1,641m |
6:13.1 |
1:53.6 |
RowErg |
Hwt |
View workout
|
09/25/18 |
3,013m |
11:18.2 |
1:52.5 |
RowErg |
Hwt |
View workout
|
09/16/18 |
8,016m |
30:03.7 |
1:52.5 |
RowErg |
Hwt |
View workout
|
08/27/18 |
5,009m |
18:39.1 |
1:51.7 |
RowErg |
Hwt |
View workout
|
08/24/18 |
5,296m |
19:48.7 |
1:52.2 |
RowErg |
Hwt |
View workout
|
08/13/18 |
1,023m |
6:00.3 |
2:56.0 |
RowErg |
Hwt |
View workout
|