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Jan 6 Letting Go & Loving the Process—A Personal Fitness Account
Jan 3 What is the Best Damper Setting for Me?
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Fergus Hodgson

Log

Date Distance Time Pace Comments Action
01/05/25 5,000m 18:19.3 1:49.9 View workout
01/05/25 2,000m 9:21.9 2:20.4 View workout
01/04/25 6,011m 26:06.1 2:10.2 View workout
01/01/25 10,000m 41:37.1 2:04.8 View workout
12/31/24 8,000m 33:51.3 2:06.9 View workout
12/23/24 8,000m 33:23.7 2:05.2 View workout
12/21/24 5,016m 23:01.9 2:17.7 View workout
12/17/24 8,000m 34:20.0 2:08.7 View workout
12/10/24 8,000m 34:19.9 2:08.7 View workout
12/08/24 6,092m 26:26.5 2:10.2 View workout
12/05/24 8,000m 34:39.2 2:09.9 View workout
12/01/24 7,008m 31:34.2 2:15.1 View workout
11/27/24 8,000m 34:54.1 2:10.8 View workout
11/21/24 8,000m 35:27.0 2:12.9 View workout
11/18/24 5,118m 21:27.8 2:05.8 View workout
11/18/24 2,000m 8:53.8 2:13.4 View workout
11/12/24 2,000m 8:46.8 2:11.7 View workout
11/11/24 9,011m 40:14.1 2:13.9 View workout
11/04/24 6,000m 24:58.7 2:04.8 View workout
11/03/24 2,000m 8:51.8 2:12.9 View workout