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Last 30 Days Activity

Latest Challenges

World Erg Challenge March 15–April 15
April Fool's April 1–15
Mindful May Meters May 1–31
Marathon and Century Challenge May 1–15

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Concept2 Blog

Mar 18 Women Who Move Us Forward: Bari Dreissigacker and Judy Geer
Mar 17 Kelsey Pfendler: A River Guide’s Journey to a Solo Pacific Crossing
Mar 16 Strength On and Off Duty: McCall Hoyt
Mar 12 Molly Vollmer: Strength in Every Season

Karsten Natzius

Log

Date Workout Score Ave Comments Action
04/03/26 10000m 45:15.0 2:15.7 View workout
03/30/26 30:00.0 7,035m 2:07.9 View workout
03/28/26 30:00.0 7,095m 2:06.8 View workout
03/26/26 30:08.0 7,030m 2:08.5 View workout
03/24/26 30:00.0 7,020m 2:08.2 View workout
03/22/26 30:00.0 7,080m 2:07.1 View workout
03/21/26 45:10.0 10,000m 2:15.5 View workout
03/19/26 30:00.0 7,030m 2:08.0

LF-Ruder-Ergo auf „Mein Schiff 1“

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03/17/26 42:00.0 8,700m 2:24.8

Training auf eine LF-Ruder-Ergo (Mein Schiff 1)

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03/14/26 10000m 45:23.9 2:16.1 View workout
03/10/26 10000m 44:29.3 2:13.4 View workout
03/08/26 10000m 45:12.4 2:15.6 View workout
03/03/26 10000m 45:35.7 2:16.7 View workout
03/01/26 10000m 47:23.6 2:22.1 View workout
03/01/26 3:01 626m 2:24.8 View workout
03/01/26 2:25 480m 2:31.4 View workout
02/24/26 10000m 45:04.6 2:15.2 View workout
02/08/26 30:00 6,841m 2:11.5 View workout
02/06/26 1:00:00 13,240m 2:15.9

Ich habe mich sehr wohl gefühlt!!! Ging recht gut!!!

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02/03/26 45:00 10,011m 2:14.8 View workout
01/20/26 30:00 6,583m 2:16.7 View workout
01/18/26 100m 0:19.7 1:38.5 View workout
01/18/26 0:34 137m 2:07.3 View workout
01/18/26 15:00 3,222m 2:19.6 View workout
01/17/26 45:00 9,873m 2:16.7 View workout