William Oliver
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
01/31/20 |
5,021m |
30:06.9 |
2:59.9 |
RowErg |
Hwt |
View workout
|
01/30/20 |
5,255m |
30:06.2 |
2:51.8 |
RowErg |
Hwt |
View workout
|
01/29/20 |
5,105m |
30:06.0 |
2:56.8 |
RowErg |
Hwt |
View workout
|
01/27/20 |
5,321m |
30:05.9 |
2:49.6 |
RowErg |
Hwt |
View workout
|
01/24/20 |
5,073m |
30:07.0 |
2:58.0 |
RowErg |
Hwt |
View workout
|
01/23/20 |
4,913m |
30:05.7 |
3:03.7 |
RowErg |
Hwt |
View workout
|
01/22/20 |
4,955m |
30:07.5 |
3:02.3 |
RowErg |
Hwt |
View workout
|
01/21/20 |
4,338m |
30:12.3 |
3:28.8 |
RowErg |
Hwt |
View workout
|
01/21/20 |
4,910m |
30:06.6 |
3:03.9 |
RowErg |
Hwt |
View workout
|
01/20/20 |
4,810m |
30:05.9 |
3:07.7 |
RowErg |
Hwt |
View workout
|
10/25/18 |
3,288m |
20:04.4 |
3:03.1 |
RowErg |
Hwt |
View workout
|
10/22/18 |
3,219m |
20:06.4 |
3:07.3 |
RowErg |
Hwt |
View workout
|
10/15/18 |
3,264m |
20:04.1 |
3:04.4 |
RowErg |
Hwt |
View workout
|
10/12/18 |
2,671m |
16:04.0 |
3:00.4 |
RowErg |
Hwt |
View workout
|
10/11/18 |
3,260m |
20:06.2 |
3:05.0 |
RowErg |
Hwt |
View workout
|
10/08/18 |
3,195m |
20:04.8 |
3:08.5 |
RowErg |
Hwt |
View workout
|
10/01/18 |
2,670m |
16:04.6 |
3:00.6 |
RowErg |
Hwt |
View workout
|
09/28/18 |
2,792m |
16:05.0 |
2:52.8 |
RowErg |
Hwt |
View workout
|
09/27/18 |
2,626m |
15:04.7 |
2:52.2 |
RowErg |
Hwt |
View workout
|
09/26/18 |
2,712m |
16:05.7 |
2:58.0 |
RowErg |
Hwt |
View workout
|