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Sep 13 Strength and Fitness: The 401K for Your Body
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Matthew Smith

Log

Date Distance Time Pace Comments Action
09/18/18 5,000m 18:38.6 1:51.8 View workout
09/17/18 6,007m 23:13.2 1:55.9 View workout
09/15/18 21,097m 1:25:55.4 2:02.1 View workout
09/15/18 2,049m 8:26.0 2:03.4 View workout
09/14/18 10,000m 38:58.2 1:56.9 View workout
09/11/18 8,016m 30:00.0 1:52.2 View workout
09/09/18 5,009m 19:50.3 1:58.8 View workout
09/08/18 15,347m 1:00:03.5 1:57.4 View workout
09/05/18 10,000m 38:49.4 1:56.4 View workout
09/04/18 10,000m 38:10.7 1:54.5 View workout
09/02/18 5,100m 19:25.3 1:54.2 View workout
09/01/18 7,904m 30:00.0 1:53.8 View workout
08/31/18 10,000m 38:52.8 1:56.6 View workout
08/30/18 18,000m 1:12:42.1 2:01.1 View workout
08/28/18 10,000m 38:03.5 1:54.1 View workout
08/27/18 9,000m 34:45.3 1:55.8 View workout
08/26/18 6,000m 22:15.4 1:51.2 View workout
08/25/18 10,000m 38:20.9 1:55.0 View workout
08/24/18 10,000m 38:14.8 1:54.7 View workout
08/22/18 6,000m 22:27.7 1:52.3 View workout