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Sep 13 Strength and Fitness: The 401K for Your Body
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Matthew Smith

Log

Date Distance Time Pace Comments Action
10/16/18 10,519m 41:22.3 1:57.9 View workout
10/15/18 10,500m 40:25.4 1:55.4 View workout
10/14/18 7,684m 30:13.4 1:57.9 View workout
10/10/18 5,000m 19:01.4 1:54.1 View workout
10/09/18 10,390m 40:12.4 1:56.0 View workout
10/08/18 10,000m 38:22.7 1:55.1 View workout
10/07/18 5,000m 18:24.8 1:50.4 View workout
10/06/18 8,027m 31:13.5 1:56.6 View workout
10/05/18 6,000m 22:18.0 1:51.5 View workout
10/04/18 7,528m 29:25.3 1:57.2 View workout
10/03/18 7,967m 30:00.0 1:52.9 View workout
10/02/18 12,500m 48:28.7 1:56.3 View workout
10/01/18 10,000m 38:28.8 1:55.4 View workout
09/30/18 4,032m 15:54.8 1:58.4 View workout
09/28/18 7,873m 30:00.0 1:54.3 View workout
09/27/18 6,000m 22:32.0 1:52.6 View workout
09/26/18 5,000m 19:25.4 1:56.5 View workout
09/22/18 7,866m 30:00.0 1:54.4 View workout
09/21/18 12,500m 48:33.2 1:56.5 View workout
09/20/18 10,000m 38:38.6 1:55.9 View workout