Matthew Smith
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
02/01/19 |
7,674m |
30:00.0 |
1:57.2 |
RowErg |
Hwt |
View workout
|
01/31/19 |
5,000m |
19:11.1 |
1:55.1 |
RowErg |
Hwt |
View workout
|
01/29/19 |
7,911m |
30:00.0 |
1:53.7 |
RowErg |
Hwt |
View workout
|
01/28/19 |
6,000m |
22:44.1 |
1:53.6 |
RowErg |
Hwt |
View workout
|
01/26/19 |
8,000m |
30:22.9 |
1:53.9 |
RowErg |
Hwt |
View workout
|
01/25/19 |
6,000m |
23:14.5 |
1:56.2 |
RowErg |
Hwt |
View workout
|
01/20/19 |
23,000m |
1:34:47.9 |
2:03.6 |
RowErg |
Hwt |
View workout
|
01/18/19 |
22,000m |
1:29:16.9 |
2:01.7 |
RowErg |
Hwt |
View workout
|
01/17/19 |
1,000m |
3:37.7 |
1:48.8 |
RowErg |
Hwt |
View workout
|
01/16/19 |
501m |
1:36.1 |
1:35.9 |
RowErg |
Hwt |
View workout
|
01/15/19 |
340m |
1:14.5 |
1:49.5 |
RowErg |
Hwt |
View workout
|
01/14/19 |
7,759m |
30:00.0 |
1:55.9 |
RowErg |
Hwt |
View workout
|
01/13/19 |
7,906m |
30:00.0 |
1:53.8 |
RowErg |
Hwt |
View workout
|
01/12/19 |
11,000m |
43:38.7 |
1:59.0 |
RowErg |
Hwt |
View workout
|
01/11/19 |
12,000m |
46:45.5 |
1:56.8 |
RowErg |
Hwt |
View workout
|
01/10/19 |
8,318m |
32:00.0 |
1:55.4 |
RowErg |
Hwt |
View workout
|
01/09/19 |
7,883m |
30:00.0 |
1:54.1 |
RowErg |
Hwt |
View workout
|
01/08/19 |
5,000m |
18:57.9 |
1:53.7 |
RowErg |
Hwt |
View workout
|
01/06/19 |
1,500m |
5:44.8 |
1:54.9 |
RowErg |
Hwt |
View workout
|
01/06/19 |
5,020m |
19:14.3 |
1:54.9 |
RowErg |
Hwt |
View workout
|