Matthew Smith
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
02/26/19 |
11,030m |
42:50.0 |
1:56.5 |
RowErg |
Hwt |
View workout
|
02/25/19 |
6,000m |
22:48.7 |
1:54.0 |
RowErg |
Hwt |
View workout
|
02/23/19 |
7,500m |
29:18.5 |
1:57.2 |
RowErg |
Hwt |
View workout
|
02/22/19 |
8,089m |
30:00.0 |
1:51.2 |
RowErg |
Hwt |
View workout
|
02/21/19 |
6,000m |
22:49.6 |
1:54.1 |
RowErg |
Hwt |
View workout
|
02/20/19 |
9,000m |
34:27.6 |
1:54.8 |
RowErg |
Hwt |
View workout
|
02/19/19 |
4,000m |
15:26.8 |
1:55.8 |
RowErg |
Hwt |
View workout
|
02/18/19 |
1,000m |
3:51.4 |
1:55.7 |
RowErg |
Hwt |
View workout
|
02/18/19 |
2,000m |
7:53.9 |
1:58.4 |
RowErg |
Hwt |
View workout
|
02/18/19 |
8,028m |
31:13.1 |
1:56.6 |
RowErg |
Hwt |
View workout
|
02/16/19 |
25,025m |
1:42:31.8 |
2:02.9 |
RowErg |
Hwt |
View workout
|
02/12/19 |
5,500m |
21:32.9 |
1:57.5 |
RowErg |
Hwt |
View workout
|
02/11/19 |
6,500m |
24:17.2 |
1:52.0 |
RowErg |
Hwt |
View workout
|
02/10/19 |
10,272m |
40:12.5 |
1:57.4 |
RowErg |
Hwt |
View workout
|
02/09/19 |
10,000m |
37:56.6 |
1:53.8 |
RowErg |
Hwt |
View workout
|
02/08/19 |
11,000m |
43:37.6 |
1:58.9 |
RowErg |
Hwt |
View workout
|
02/07/19 |
9,000m |
34:33.3 |
1:55.1 |
RowErg |
Hwt |
View workout
|
02/05/19 |
5,140m |
20:00.0 |
1:56.7 |
RowErg |
Hwt |
View workout
|
02/04/19 |
6,000m |
22:21.8 |
1:51.8 |
RowErg |
Hwt |
View workout
|
02/02/19 |
15,042m |
1:01:13.7 |
2:02.1 |
RowErg |
Hwt |
View workout
|