Matthew Smith

Log

Date Distance Time Pace Comments Action
08/24/18 10,000m 38:14.8 1:54.7 View workout
08/22/18 6,000m 22:27.7 1:52.3 View workout
08/21/18 17,000m 1:07:05.0 1:58.3 View workout
08/20/18 8,500m 32:47.2 1:55.7 View workout
08/19/18 5,000m 19:02.9 1:54.2 View workout
08/18/18 12,500m 48:50.2 1:57.2 View workout
08/17/18 7,838m 30:00.0 1:54.8 View workout
08/15/18 5,000m 18:47.3 1:52.7 View workout
08/14/18 15,145m 1:00:00.0 1:58.8 View workout
08/13/18 5,012m 19:06.3 1:54.3 View workout
08/12/18 7,724m 30:00.0 1:56.5 View workout
08/11/18 5,106m 20:00.0 1:57.5 View workout
08/10/18 12,514m 49:16.7 1:58.1 View workout
08/08/18 10,016m 39:34.4 1:58.5 View workout
08/07/18 8,515m 33:31.1 1:58.0 View workout
08/06/18 8,014m 31:05.9 1:56.4 View workout
08/04/18 9,376m 37:29.7 1:59.9 View workout
08/03/18 4,011m 16:01.3 1:59.8 View workout
08/02/18 7,518m 29:20.1 1:57.0 View workout
08/01/18 6,008m 22:42.5 1:53.3 View workout