Byron Hinton
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
09/19/24 |
5,000m |
34:25.2 |
3:26.5 |
RowErg |
Hwt |
View workout
|
09/05/24 |
9,935m |
25:25.0 |
2:33.4 |
BikeErg |
|
View workout
|
08/22/24 |
6,000m |
43:45.4 |
3:38.7 |
RowErg |
Hwt |
View workout
|
08/18/24 |
5,000m |
30:54.0 |
3:05.4 |
RowErg |
Hwt |
View workout
|
08/12/24 |
5,000m |
34:58.7 |
3:29.8 |
RowErg |
Hwt |
View workout
|
07/31/24 |
5,000m |
38:10.1 |
3:49.0 |
RowErg |
Hwt |
View workout
|
07/23/24 |
3,979m |
28:06.1 |
3:31.8 |
RowErg |
Hwt |
View workout
|
07/20/24 |
2,713m |
16:00.0 |
2:56.9 |
RowErg |
Hwt |
View workout
|
07/12/24 |
9,592m |
24:00.0 |
2:30.1 |
BikeErg |
|
View workout
|
07/06/24 |
2,103m |
11:15.8 |
2:40.6 |
RowErg |
Hwt |
View workout
|
06/29/24 |
6,047m |
16:00.0 |
2:38.7 |
BikeErg |
|
View workout
|
06/27/24 |
4,008m |
10:00.0 |
2:29.7 |
BikeErg |
|
View workout
|
06/25/24 |
6,000m |
40:22.7 |
3:21.8 |
RowErg |
Hwt |
View workout
|
06/23/24 |
10,000m |
1:09:12.7 |
3:27.6 |
RowErg |
Hwt |
View workout
|
06/16/24 |
5,000m |
32:31.7 |
3:15.1 |
RowErg |
Hwt |
View workout
|
06/14/24 |
5,000m |
33:58.5 |
3:23.8 |
RowErg |
Hwt |
View workout
|
05/30/24 |
6,000m |
40:03.0 |
3:20.2 |
RowErg |
Hwt |
View workout
|
05/28/24 |
6,000m |
39:55.8 |
3:19.6 |
RowErg |
Hwt |
View workout
|
05/26/24 |
6,000m |
41:18.3 |
3:26.5 |
RowErg |
Hwt |
View workout
|
05/25/24 |
6,000m |
42:46.1 |
3:33.8 |
RowErg |
Hwt |
View workout
|