Byron Hinton
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
11/21/24 |
10,006m |
1:05:18.7 |
3:15.8 |
RowErg |
Hwt |
View workout
|
11/12/24 |
6,913m |
50:00.0 |
3:36.9 |
RowErg |
Hwt |
View workout
|
11/11/24 |
5,000m |
33:11.1 |
3:19.1 |
RowErg |
Hwt |
View workout
|
11/10/24 |
5,000m |
33:31.1 |
3:21.1 |
RowErg |
Hwt |
View workout
|
11/05/24 |
6,078m |
40:03.2 |
3:17.6 |
RowErg |
Hwt |
View workout
|
11/02/24 |
2,525m |
6:00.0 |
2:22.5 |
BikeErg |
|
View workout
|
11/02/24 |
1,646m |
5:46.2 |
3:30.3 |
BikeErg |
|
View workout
|
10/28/24 |
5,006m |
33:24.6 |
3:20.2 |
RowErg |
Hwt |
View workout
|
10/22/24 |
8,000m |
49:36.2 |
3:06.0 |
RowErg |
Hwt |
View workout
|
10/16/24 |
6,736m |
45:00.0 |
3:20.4 |
RowErg |
Hwt |
View workout
|
10/02/24 |
5,000m |
35:40.2 |
3:34.0 |
RowErg |
Hwt |
View workout
|
09/29/24 |
5,000m |
34:26.8 |
3:26.6 |
RowErg |
Hwt |
View workout
|
09/19/24 |
5,000m |
34:25.2 |
3:26.5 |
RowErg |
Hwt |
View workout
|
09/05/24 |
9,935m |
25:25.0 |
2:33.4 |
BikeErg |
|
View workout
|
08/22/24 |
6,000m |
43:45.4 |
3:38.7 |
RowErg |
Hwt |
View workout
|
08/18/24 |
5,000m |
30:54.0 |
3:05.4 |
RowErg |
Hwt |
View workout
|
08/12/24 |
5,000m |
34:58.7 |
3:29.8 |
RowErg |
Hwt |
View workout
|
07/31/24 |
5,000m |
38:10.1 |
3:49.0 |
RowErg |
Hwt |
View workout
|
07/23/24 |
3,979m |
28:06.1 |
3:31.8 |
RowErg |
Hwt |
View workout
|
07/20/24 |
2,713m |
16:00.0 |
2:56.9 |
RowErg |
Hwt |
View workout
|