Byron Hinton
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
01/11/25 |
8,000m |
44:48.3 |
2:48.0 |
RowErg |
Hwt |
View workout
|
01/03/25 |
6,000m |
37:46.0 |
3:08.8 |
RowErg |
Hwt |
View workout
|
12/22/24 |
6,000m |
34:41.9 |
2:53.4 |
RowErg |
Hwt |
View workout
|
12/17/24 |
5,000m |
33:04.1 |
3:18.4 |
RowErg |
Hwt |
View workout
|
12/16/24 |
5,000m |
29:14.8 |
2:55.4 |
RowErg |
Hwt |
View workout
|
12/12/24 |
10,029m |
34:07.6 |
3:24.1 |
BikeErg |
|
View workout
|
12/10/24 |
5,008m |
32:50.2 |
3:16.7 |
RowErg |
Hwt |
View workout
|
12/05/24 |
5,015m |
34:38.3 |
3:27.2 |
RowErg |
Hwt |
View workout
|
12/01/24 |
5,010m |
33:45.1 |
3:22.1 |
RowErg |
Hwt |
View workout
|
11/28/24 |
5,013m |
32:48.7 |
3:16.3 |
RowErg |
Hwt |
View workout
|
11/26/24 |
5,009m |
32:15.3 |
3:13.1 |
RowErg |
Hwt |
View workout
|
11/21/24 |
10,006m |
1:05:18.7 |
3:15.8 |
RowErg |
Hwt |
View workout
|
11/12/24 |
6,913m |
50:00.0 |
3:36.9 |
RowErg |
Hwt |
View workout
|
11/11/24 |
5,000m |
33:11.1 |
3:19.1 |
RowErg |
Hwt |
View workout
|
11/10/24 |
5,000m |
33:31.1 |
3:21.1 |
RowErg |
Hwt |
View workout
|
11/05/24 |
6,078m |
40:03.2 |
3:17.6 |
RowErg |
Hwt |
View workout
|
11/02/24 |
2,525m |
6:00.0 |
2:22.5 |
BikeErg |
|
View workout
|
11/02/24 |
1,646m |
5:46.2 |
3:30.3 |
BikeErg |
|
View workout
|
10/28/24 |
5,006m |
33:24.6 |
3:20.2 |
RowErg |
Hwt |
View workout
|
10/22/24 |
8,000m |
49:36.2 |
3:06.0 |
RowErg |
Hwt |
View workout
|